Dragging Myself Back onto the C25K Wagon!
Hadn't run in a good week, so I knew I really needed to get some running in today. Decided to heck with modified/tweaked/whatever workouts, I'm just going to keep it simple and do a Week 1 workout (run one minute, walk one and a half). It was ... Read more
Man, what a busy weekend!
I hardly feel like I had a weekend, LOL! Spent Saturday morning at karate, as my daughter did two classes - she just promoted to advanced level, but she was helping out with the beginner class. Then we worked on some purging in her room, and t... Read more
Short-Sleeved Weather :-)
Oh, I love spring!!! Amazing to sleep with the windows open and throw open all the doors first thing. I think the fresh air, and hearing the birds, really enhanced my yoga workout. :-)
Think I'll finally break out the bicycle this weeken... Read more
Movin', Movin', Movin'
Did some weights, situps, and pushups yesterday, though not as many as I usually do...I think being on the Sudafed just really saps my energy. But I got up again today and got some running in - one and one-and-a-half minute stints, nothing spec... Read more
Soooo beautiful out this morning...and it's supposed to hit 85 by Saturday! Wow! What a change from all the rain and misery last week.
Got up and hit the pavement today...my hips really hurt, I really wasn't sure how the running was going... Read more
Fresh Week, Fresh Attitude
It's Monday! And we started it off right...Paul headed out for a long walk, I got out the yoga mat. My hips were KILLING me, arthritis has really been rearing its ugly head lately, but the yoga helped.
Feeling generally better...I really ... Read more
Tough Week but Conquered the Zoo Zoom
Well, it was a hard week...felt like utter crap the first part of the week, then got the vertigo under control which helped, but still so low-energy. Didn't work out Tues, Wed, or Thurs, which is practically a record for me - I basically always... Read more
Had a bad couple of nights and days with the vertigo, but thankfully I'm feeling 90% human today! Such an improvement. Once I finally got up and took sudafed and ate breakfast, felt much better finally.
Just couldn't drag myself out of be... Read more
Hope everyone had a nice Easter weekend! Beautiful weather here, though the rain is supposed to arrive tomorrow and stay for the rest of the week. :-p
Did well on exercise yesterday - 38 min on Wii Fit Plus, and then about an hour working... Read more
Woke up actually feeling pretty normal today, so I decided to tackle a c25k workout. I normally do it MWF. Boy, was I disappointed though - just totally gassed. I guess this ear thing is affecting me more than I realize? Oh well...I managed ... Read more
No Good News from the Doc. :-(
Well, heard back from the doc...she says all I can do on the ear issue is wait it out. :-p. She said if I get to total hearing loss, I'll need to go to an ENT and have tubes put in - otherwise, wait it out. She said it can take 1-2 months...i... Read more
Vertigo Easing, and I Got a New Phone!
When I woke up this morning, the vertigo was at a bare minimum, thank goodness! Yesterday was not fun, fighting that all day long. So I decided to try a C25K workout - I figured if I started feeling bad, I could just quit and walk the rest of ... Read more
The Ear Issues Continue :-(
For several weeks (a month?) now, I've been dealing with a ringing ear and slight hearing loss, in my left ear. Doc told me to take Sudafed to clear my sinuses out, and when that wasn't working she told me to add Afrin nasal spray. I quit both... Read more
Parent Stress, C25K, and Girls Day
Let's see, where to begin. Felt like crap on Sat - hurt all over after being on my feet at school most of the day Fri, and still getting over the cold or whatever it was. So, no workout on Sat.
We headed to my parents for most of the we... Read more
Feeling better today, thank goodness. Was going to sleep in a bit since Paul and I both have the day off, but no such luck, woke up at 5:30 with a coughing fit (drainage, lovely). So, off I went to c25k. Did better than I thought, but just co... Read more