Got up and did some weight work this morning...haven't done that in weeks, I'm really feeling it! And I was very good yesterday, I got up and did a c25k week 3 workout even though it was a holiday. :-) Took a long walk on Sunday morning, sk... Read more
Well, Who'dve Thunk...
...that running would help my back??? I threw out my back on Wednesday - I've been rear-ended twice, so unfortunately my back going out is not a rare occurrence. Skipped working out yesterday, but decided to get up and walk today since I alway... Read more
Week is flying...I'm off to my "Brain Scan" (MRI) in a few...not really looking forward to it, but at least it's a step in figuring out what is causing the vertigo. :-p
Threw out my back something fierce yesterday morning...at least a bear... Read more
ODing on birthday cake and pizza
Waaaay too much birthday cake and pizza this weekend, and I was so beat from not sleeping well (arthritis is really kicking up right now) that I didn't work out either day. Fresh start today though - C25K Week 2 workout (barely) and a decent br... Read more
Finished off Week 3 of C25K today, woo hoo! I don't think I'll bump up to Week 4 next week...Week 3 is a tough workout. But at least I'm back up to Week 3, finally, that's major progress.
Vertigo is still hovering, I'm keeping at mostly a... Read more
Crazy Week, Yoga, and Almost Done with Kate's Room
Something going on every night this week...May is always insane. I'm looking forward to some down time in June!
Yoga'd this morning, felt great. Did a dancer pose in honor of my spark buddy Esther - a little tough to balance, but man, it ... Read more
Back Up to Week Three!
Managed a Week 3 c25k workout this morning, woo hoo!!! Really didn't think I could do it, but I did...just gotta keep pushing if I ever want to get back to Week 4, dagnabbit! My legs are definitely tired, but it feels good.
Another crazy ... Read more
Almost the Weekend!
Got another Week 2 workout in today, yay! We'll see if I have the umph to take on Week 3 on Monday, but I'll try...I really want to get back up to Week 4 someday. I took another day off yesterday to sleep in, but with Paul being sick this week... Read more
Why Are the "Impossible" Days, Usually the Best Workouts?
This morning, the alarm woke me out of a dead dead sleep. I wanted to take a rest day soooo much, but I did that yesterday...and hubby is on day 3 of fever and feeling nasty, so I needed to get back on the wagon (regular exercise is my only sho... Read more
Dang, I'm tired - one of these days I need a quiet weekend!!! The last three have really kicked my butt.
Saturday, I did the annual Arthritis Walk - it's not a race or official 5k or anything, just 1-3 laps around the Capitol (each lap is... Read more
Vertigo is baaaaaack...
Took a rest day yesterday, did a C25K Week 1 workout today (barely). I am SO tired of feeling low-energy all the time from the damn Sudafed...and now the vertigo is starting to really kick up again...it's been starting to bother me in the past ... Read more
Will I Ever Lose Any Weight?
I forgot to mention in yesterday's post that the scale has stayed almost exactly the same - literally, between 185.2 and 185.8 - for the last month, despite the fact that my workouts and eating have fluctuated. Half of me is happy that I've mai... Read more
Here's to a Quieter Week
I don't know why I was so excited on Friday for the weekend, because once again, on Sunday night I collapsed with exhaustion, LOL! The last couple weekends (and weeks) have just been crazy, but I think - knock on wood - that this week/weekend w... Read more
It's FRIDAY, People!
Hitting the coffee hard again, been a crazy week. But I somehow managed to drag myself out of bed and do another Week 1 workout. Only 25 minutes (I usually do 30-35), but hey, gotta pick my battles.
My daughter's choir concert went well l... Read more
Dragging Myself Back onto the C25K Wagon!
Hadn't run in a good week, so I knew I really needed to get some running in today. Decided to heck with modified/tweaked/whatever workouts, I'm just going to keep it simple and do a Week 1 workout (run one minute, walk one and a half). It was ... Read more