Why Are the "Impossible" Days, Usually the Best Workouts?
This morning, the alarm woke me out of a dead dead sleep. I wanted to take a rest day soooo much, but I did that yesterday...and hubby is on day 3 of fever and feeling nasty, so I needed to get back on the wagon (regular exercise is my only sho... Read more
Dang, I'm tired - one of these days I need a quiet weekend!!! The last three have really kicked my butt.
Saturday, I did the annual Arthritis Walk - it's not a race or official 5k or anything, just 1-3 laps around the Capitol (each lap is... Read more
Vertigo is baaaaaack...
Took a rest day yesterday, did a C25K Week 1 workout today (barely). I am SO tired of feeling low-energy all the time from the damn Sudafed...and now the vertigo is starting to really kick up again...it's been starting to bother me in the past ... Read more
Will I Ever Lose Any Weight?
I forgot to mention in yesterday's post that the scale has stayed almost exactly the same - literally, between 185.2 and 185.8 - for the last month, despite the fact that my workouts and eating have fluctuated. Half of me is happy that I've mai... Read more
Here's to a Quieter Week
I don't know why I was so excited on Friday for the weekend, because once again, on Sunday night I collapsed with exhaustion, LOL! The last couple weekends (and weeks) have just been crazy, but I think - knock on wood - that this week/weekend w... Read more
It's FRIDAY, People!
Hitting the coffee hard again, been a crazy week. But I somehow managed to drag myself out of bed and do another Week 1 workout. Only 25 minutes (I usually do 30-35), but hey, gotta pick my battles.
My daughter's choir concert went well l... Read more
Dragging Myself Back onto the C25K Wagon!
Hadn't run in a good week, so I knew I really needed to get some running in today. Decided to heck with modified/tweaked/whatever workouts, I'm just going to keep it simple and do a Week 1 workout (run one minute, walk one and a half). It was ... Read more
Man, what a busy weekend!
I hardly feel like I had a weekend, LOL! Spent Saturday morning at karate, as my daughter did two classes - she just promoted to advanced level, but she was helping out with the beginner class. Then we worked on some purging in her room, and t... Read more
Short-Sleeved Weather :-)
Oh, I love spring!!! Amazing to sleep with the windows open and throw open all the doors first thing. I think the fresh air, and hearing the birds, really enhanced my yoga workout. :-)
Think I'll finally break out the bicycle this weeken... Read more
Movin', Movin', Movin'
Did some weights, situps, and pushups yesterday, though not as many as I usually do...I think being on the Sudafed just really saps my energy. But I got up again today and got some running in - one and one-and-a-half minute stints, nothing spec... Read more
Soooo beautiful out this morning...and it's supposed to hit 85 by Saturday! Wow! What a change from all the rain and misery last week.
Got up and hit the pavement today...my hips really hurt, I really wasn't sure how the running was going... Read more
Fresh Week, Fresh Attitude
It's Monday! And we started it off right...Paul headed out for a long walk, I got out the yoga mat. My hips were KILLING me, arthritis has really been rearing its ugly head lately, but the yoga helped.
Feeling generally better...I really ... Read more
Tough Week but Conquered the Zoo Zoom
Well, it was a hard week...felt like utter crap the first part of the week, then got the vertigo under control which helped, but still so low-energy. Didn't work out Tues, Wed, or Thurs, which is practically a record for me - I basically always... Read more
Had a bad couple of nights and days with the vertigo, but thankfully I'm feeling 90% human today! Such an improvement. Once I finally got up and took sudafed and ate breakfast, felt much better finally.
Just couldn't drag myself out of be... Read more
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Hope everyone had a nice Easter weekend! Beautiful weather here, though the rain is supposed to arrive tomorrow and stay for the rest of the week. :-p
Did well on exercise yesterday - 38 min on Wii Fit Plus, and then about an hour working... Read more