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    ERIKGN   21,865
20,000-24,999 SparkPoints
ERIKGN's Blog Entry Summary View

Month later

Monday, March 19, 2012      1 comments

Ok it has been a month since the last blog. Well I was sick and had other issues. But Now I'm Back. I started running. I was down 4 more pounds last week. I feel that on Saturday I will pass the 200 pound mark. then I get a Juicy Lucy for ... Read more

Manic Monday!

Monday, February 13, 2012      0 comments

Well the weigh in this weekend wasn't great. It wasn't bad. only down 1.8 pounds. It wasn't good either. The areas where it was lacking: I was at a seminar last Monda and Tues. I overindulged at the dessert buffet. I love cheesecake! So... Read more

Tammy Tuesday!

Tuesday, February 07, 2012      1 comments

Whoo Hoo it is Tammy Tuesday! Hanging with my gal tonight. We ate a Spark recipe. Enchilada Rancheros. Yummy. Did some Sparking. Worked out together! Just had a great night!... Read more

Happy Ground Hog Day

Thursday, February 02, 2012      1 comments

Well Phil saw is shadow today so 6 more weeks of winter. I have two observations about that. 1, there are so many TV cameras and lights there how can he NOT see his shadow. 2. Base on the winter we have had here in MN so far I am ... Read more

Great Weekend

Monday, January 30, 2012      1 comments

I had a wonderful weekend with my baby! We enjoyed the weekend. We went over our calories on Sat at Boston's pizza bar. However for the last two weeks we both lost weight. It brings our totals to 17 pounds for the last 8 weeks! Woo Hoo! Th... Read more

Happy Thursday

Thursday, January 26, 2012      2 comments

YAY for Thursday! Beautiful here in Minneapolis. Sun is shining. Snow is melting. Tomorrow is I am seeing Tammy again... Read more

Los Angles Vikings?

Tuesday, January 24, 2012      2 comments

I live in MN where the Vikings have just completed the lease on the existing stadium. The Gov of our state has told the Vikings that they must stay in the Hubert H. Humphrey Metrodome. However the owner of the Vikings Zygi Wilf wants to build ... Read more

Manic Monday

Monday, January 23, 2012      0 comments

emoticon Yay the snow finally arrived. Too bad it hit on a Monday mornig. Traffic was bad. Very bad. I was... Read more

Wonderful Weekend

Sunday, January 22, 2012      1 comments

It was a great weekend with the kids. Yesterday Shelby had a dance show yesterday. She ws really good. I got lot of video of her group. Sean was a very good boy yesterday but that could be because of the great staff I have. I didn't g... Read more


Thursday, January 19, 2012      1 comments

Well today I am moving into the level 7 of Spark People. I am also moving into a better place. I can see it in my self. My clothes fit better, I am not eating to excess. I am not staying up till all hours. My alcohol consumption has decrea... Read more

Late Wednesday

Wednesday, January 18, 2012      2 comments

It is pretty late for me tonight. I am blogging to get my three points. Tomorroe I move up to level 7. Whoo Hoo. This spark thing is working for Tammy and me. We are loving it and getting serious about watching what we eat and walking ever... Read more

TAmmy Tuesday

Tuesday, January 17, 2012      1 comments

met my Aunt for dinner with Tammy , I overate but had enough to compensate. so it is all good LAter... Read more

Happy MLK day

Monday, January 16, 2012      1 comments

I had the day off today for the holiday. I spent some time reflecting on his life and the changes made in this country and how much further we have to go. However there are issues but this is not the forum for that. We are here to suppo... Read more

Divsional Playoffs

Sunday, January 15, 2012      1 comments

Well I don't have a dog this fight since the soon to be LA Vikings really sucked this year. But here is my take on the 4 games that were played this weekend. Saturday games Denver at NE. was there any doubt? Tebow or no Tebow the B... Read more

Down 4 Pounds in the last two weeks

Saturday, January 14, 2012      2 comments

WHoo Hoo---- I am down 4 pounds in last two weeks thanks for Spark People. I started this Dec 1st 2011. The first two weeks I lost just over 9 pounds. The next two weeks were over the holidays so that was kinda tough, I gained a pound. Now... Read more

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