Advertisement -- Learn more about ads on this site.

ERICTHEKNUTE's Blog Entry Summary View

Small Changes

Thursday, June 09, 2011      5 comments

My lifestyle change here as a sparkman has been marked by small changes. They may even seem insignificant at first glance. I started with 10 pushups and crunches and have been adding 1 each day. I've been counting my calories. I've been taki... Read more