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    EOWYN2424   157,436
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EOWYN2424's Blog Entry Summary View

Sometime you just have to do it!

Tuesday, May 03, 2016      4 comments

I was lazy to exercise yesterday but I made myself do it anyway. I did a 25 minute aerobic dance workout with a further 20 minutes of stretching! It felt wonderful when I was done! I even sweated! I have to remember this feeling the next ti... Read more

Unintended Rest Day

Saturday, April 30, 2016      5 comments

I fully intended to get in another exercise session today but a full stomach and pure procrastination prevented that. I also realize that I still have DOMS. So maybe I need a rest day. Still disappointed in myself though!... Read more

Being nice to myself!

Thursday, April 28, 2016      5 comments

I just bought something even better than the cream eyeshadow I was itching to get! I bought a natural makeup set! Much better value for money! It consists of a BB cream stick, finishing powder that gives a lovely dewey finish, blusher, 2 shades ... Read more

Managed to get in 4km yesterday

Sunday, April 24, 2016      6 comments

Didn't exercise today though! Gotta have more discipline, I guess. Still aching a little. Maybe I needed a rest day. Planning on doing Pilates tmrw! Had a bit of trouble coming home from the dialysis center on Friday. I called a total of 3 cabs!... Read more

Didn't manage one hour.....

Thursday, April 21, 2016      6 comments

of Pilates but only 45 minutes. 4 ten minute ab workouts and 1 five minute butt workout. One of the 10 minute workouts also had some butt work. I didn't manage to do every rep, maybe like 90% because it was high rep and quite tough. By the ... Read more

Listening to my body

Wednesday, April 20, 2016      6 comments

I usually walk from 3 to 4km. However today was super hot and I just went for dialysis this morning. I was feeling very tired and sweaty but I pushed myself to complete 2km at least. I just showered and I am sitting in air conditioning, all tuck... Read more

Very Happy Today!

Thursday, April 14, 2016      7 comments

I am very happy today becoz I only put on 1.6kgs today! I acheived this by not overeating and limiting my drinks! If I am not really thirsty, I don't drink! Hopefully, I will weigh less that I usually do come Monday! Mondays are ALWAYS a ch... Read more

A Concrete Goal

Thursday, April 14, 2016      6 comments

We all know about SMART goals, Specific, Measurable, Attainable, Relevant & Timely. Well, I've decided to take the bull by the horns and make a concrete goal! I've decided to lose 5kg by this year end, if I can't, I'll just give myself more time... Read more

Hard Decisions

Wednesday, April 13, 2016      8 comments

I would like to buy a stick of cream eyeshadow from Laura Mercier but I can't decide which color! But first, I have to save up for it! Seems ALLthe colors are nice! I have to decide on just one! I have decided to just get one as a reward for los... Read more

I just need to be sensible abt this!

Wednesday, April 06, 2016      9 comments

And I've GOT to keep trying bcoz my life literally depends on my efforts! I need to keep my weight down bcoz I am only able to extract less and less after being on dialysis for 11 plus years. My heart is getting weaker but the problem is I have ... Read more

I REFUSE to give up!!!

Monday, April 04, 2016      6 comments

I still have a belly problem and my tightest shorts are still very tight! I have been taking snacks, and not very healthy ones at that! It one thing or another! I REALLY have to have more discipline! The weather has been super hot so I don'... Read more

NO Turning Back! I am COMMITTED!!!

Friday, March 25, 2016      7 comments

I will make SMART goals. If I make mistakes, I will just dust myself off and go on! I WILL lose this weight! I WILL make sure I watch what I eat and drink! (I am on dialysis, so fluid intake is a big consideration). On weekends, I will be e... Read more

Unwilling to do HIIT in this heat!

Thursday, March 24, 2016      3 comments

The thought of doing HIIT in this heat fills me with dread! But I've been walking regularly, a minimum of 3km. I like walking after the rain! It feels so cooling after the heat! I hope it rains more often! My Mom has fried some fish cracker... Read more

My BB8 Action Figure!

Wednesday, March 23, 2016      10 comments

Cute, huh? Cost me RM65! Couldn't resist! May the Force be with you!... Read more

Journal Entry 20th March 2016

Sunday, March 20, 2016      9 comments

I skipped exercise on Friday and Saturday bcoz for some reason, I was so tired. I spent most of the time napping. I think it's bcoz of the sleep debt bcoz of going for the early morning shift for my dialysis treatments. It's like my body d... Read more

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