Journal Entry 4th February 2016
Didn't manage to workout today but I went shopping with my Mom twice today! First time ard noon to get groceries. I bought my favorite sesame seed and sunflower seed bread, some watercress because I read that raw watercress was yummy in an egg s... Read more
Journal Entry 3rd February 2016
Hi there peeps!
Owed the dialysis machine 1kg today, whoops! Gotta work on drinking less! The weather has been super hot these days, I had a cool dessert on Monday evening. I probably shouldn't have finished the entire bowl but I was hot, a... Read more
Journal Entry 27th January 2016
I have made up my mind to get serious about my health because my life literally depends on it! I am on dialysis and therefore have to be on a strict renal diet. I will stop eating the things that I'm not supposed to be eating like high potassium... Read more
Sometimes, you just gotta make more effort!
I was searching for smoked herring in the supermarket but I just couldn't find it! I made about 3 or 4 trips to the same supermarket to find them but they only seemed to have the other variants.
I decided to just pick the canned salmon to s... Read more
Sometimes I am glad to be Malaysian!
Because I have ready access to fresh tropical fruit like mangoes and bananas and.....coconut water, not from a box but from a young, green fresh coconut! And for a reasonable price.
Despite the weakening of the Malaysian Ringgit, we can sti... Read more
No Excuses! I will workout! I won't back out!
I spent the day with my Mom today. We went for breakfast, then to 2 other malls. We didn't buy much, just groceries mainly. My Mom got a new dress that was on sale! It looks good on her!
Then we spent the afternoon napping, playing with our... Read more
A day at the movies! A free day of sorts!
I finished dialysis at about 2pm yesterday. My Mom wanted to go to a stationery shop, I had a cheese and chicken slice bun and a stick of mini doughnuts for lunch. I was craving donuts. Right next door was a new Japanese noodle place, I will hav... Read more
Christmas party food log!
As promised : here is how my Christmas party went, foodwise :
1) a few grapes (green and purple seedless) along with some pomegranate arils.
2) a little bit of roast pork (the host ordered a whole roast pig)
3) 3 fishballs with meat in ... Read more
Food log for carolling night and Christmas Eve!
I really tried being good but I am afraid I didn't do so well! Without further ado, here is my carolling food log!
First house : delicious cooking! I had 2 small spam sandwiches, 2 small pieces of some luscious fruit cake with lots of fruit... Read more
It sucks to be so vigilant during Christmas parties!
I am so excited! I am going carolling tonight! It will start with singing at church, then we will go on to 5 houses. We will expect to end ard midnight if all goes well.
Problem being there will be lots of delicious food at all 5 houses! I... Read more
Am I getting worse?
My friend, the dialysis nurse chewed my ears on Wednesday. I have been on dialysis for 11 years. She said that in these recent 3 years, I have been going downhill. My dialyser keeps getting clotted too early (they usually use it 15 times), to th... Read more
Why does it have to be soooo hard?!
After dialysis on Friday, my Mom treated me to a chicken chop set lunch. I didn't even finish the lime juice. I forgot what I had for dinner on Friday night.
Saturday, I had prawn noodles for lunch and we went to a restaurant for dinner. ... Read more
No Excuses! I HAVE to get back in the Game!
For one reason or another, I haven't really been exercising much most of this week! Maybe I'm getting lazy, maybe I do have a valid excuse(s) but I have to get back with the program.
I have to watch my portion sizes and make sure I exercis... Read more
A Suprisingly Good Day!
I woke up real early yesterday, abt 6:30am for a follow up visit with my doctor. I had just registered and paid the doctor's fee. I was chatting with another patient for a few minutes when the doctor called me in.
My Mom saw her doctor yest... Read more
The long sad tale of my diagnosis of doom
I had just graduated not too long ago. There I was, 20 something, hopeful and in the prime of life! I had just applied for a job at this huge company, then I got 2 offers, simultenuosly! My parents advised me to take the offer from the bigger c... Read more
Get An Email Alert Each Time EOWYN2424 Posts