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    ENW0144   7,788
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ENW0144's Blog Entry Summary View

Only 1/2 please, thank you.

Wednesday, February 01, 2012      4 comments

So far my goal of only eating 1/2 of what I am served has been working! I find myself thinking **this is for the overall goal** everytime I take my knife and cut my food in half prior to eating it. Its actually easy and most of all, Im realy sa... Read more

It's LOSE weight, not LOOSE weight!!!

Wednesday, August 31, 2011      6 comments

Sorry, I've seen it too much on here and I had to say something. That is all.... Read more

'Who wants to go out to eat?'

Monday, November 22, 2010      0 comments

..Everyone raises their hands, but these same individuals look at me crazy when I ask them to join me in a workout or to take part in a biggest loser contest... I really wonder if that will change one day. Ump..... Read more

Cancun and letting loose!

Tuesday, August 03, 2010      3 comments

Yes I did, yes I did! No, I did not pull a "Spring Break," but I totally let loose in Cancun. Every year I attend an event that takes me somewhere abroad. Last year was a cruise to Bahamas and this year was Cancun. Now last year was a blast..and... Read more


Wednesday, April 07, 2010      9 comments

-To become a healthier individual -To not think I have to eat my daily per diem, just because -To not think I have to finish my food 'cause I'm wasting money if I don't' -To 'press play (P90X)' beginning 4/7/10 and NOT STOP until its over ... Read more


Saturday, March 27, 2010      5 comments

I haven't accomplished much this year but gaining weight. On this route, I will be right back where I started; so I need to regroup. I did a triathlon today! It consisted of a 3.8 mile canoe, 2.5 mile run and a 12 mile bike ride. All I can... Read more

P90X Day 1 pics 3/29/10 (started over)

Friday, March 12, 2010      7 comments

Ha. I use to see an old classmate at the gym and I would always tell her, 'girl you look great.' She would then reply, 'you haven't seen me naked!' Goodness if I don't feel like that is the case here! And so here they are, Day 1 pics starti... Read more

Just tired...of thinking...and everything else!

Monday, March 08, 2010      1 comments

Is anyone else out there like that? Just tired of thinking about everything that needs to get done, tried of trying to find time to do it and just tired of wondering if you are doing it correctly. I am one of those that goes on vacation, but th... Read more


Saturday, March 06, 2010      4 comments

starts tomorrow. I'm excited about the change I will be able to incorporate on the road (Ya'll know how I was just complaining about the machines just a couple of weeks ago). Anyways the program calls for 6 days on, 1 day off. I may incorporate ... Read more

Post 2 week break

Sunday, February 21, 2010      4 comments

Well apparantly there were some issues with the fundraising in my 53 story climb and I didn't climb this past Sat. I really wanted to participate, but couldn't get on the same page with the fundraising chair (very long story). Anyways, once they... Read more

My 53 story needed (in more than one way)!!!

Thursday, January 21, 2010      4 comments

Ok, so I put it in my head that I was going to do a 5k every month, but in Feb., I have decided to change it up. Im going to climb 53 (!!!!) stories instead (wooowzers)! So my SP fam, I need your help. I'm climbing the Renaissance Tower in ... Read more

American Idol...

Friday, January 08, 2010      5 comments

.....PLEASE GO AWAY! (THANKS)... Read more

Question to my peers

Tuesday, December 29, 2009      8 comments

So I ask, what is your 'secret' to weight loss? I've read books, magazines, etc., and there are so many theories on weight loss. I've read, "eat no carbs," "drink water 30 mins after you eat, never with a meal," "no fried foods," " no pork,... Read more

3.5 down this week...HELLLLL YEAHHHHH!!!!!!

Saturday, December 12, 2009      8 comments

Well finally a significant lost! I have never lost this many pounds in 1 week and I am too happy! The changes I made just this week: increased water to at least 64ounces (what a difference it makes) I ran 2 of the 4 days I was on the ro... Read more

Easy vs. Hard

Wednesday, December 09, 2009      2 comments

Easy- Getting up and exercising at 5:30 or 6 in the morning Drinking nothing but water Eating non fried food items when I go out to eat Working out Hard- Outside influences SWEETS Drinking at least 64 ounces of water a day P... Read more

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