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    ENERGY4777   41,295
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ENERGY4777's Blog Entry Summary View



Weight Watchers Again!

Friday, October 08, 2010      12 comments

Today I decided to track what I am eating using weight watchers once again! I have done weight watchers many times and it always works and is easy to track the points. I am doing this to be sure I can maintain this recent 24 pound weight loss an... Read more

Tuesday Sept 28 2010

Tuesday, September 28, 2010      11 comments

Thank you for all the nice compliments on my blog yesterday! Today I watched my portions, I wrote down everything! It really helps me to write it all down. Drinking my water and just got in my exercise! One more day closer ! It just ... Read more

Mon Sept 27 2010

Monday, September 27, 2010      9 comments

I just joined the Determined Daisy's. One of our challenges is to blog, which I don't think I am very good with! I will try! I have recently lost 23 pounds and have 5 more to go to my goal. I am walking each day for 30 to 45 minutes and ... Read more

Monday Dec 8th

Monday, December 08, 2008      2 comments

Down 2 pounds and feeling Great! It is wonderful to be in Control again! I am excited to be eating right and today will be 30 mins of good old fashioned exercise! Leg ups , crunches and arm weights! Every day is one step closer! My Ef... Read more

Dec 4th I am Back!

Thursday, December 04, 2008      2 comments

I am back and ready to get healthy and feel better! I am starting all over again! I plan on eating 1500 calories a day and getting 30 mins of exercise ! I just have to do it! Enough is Enough! I want to feel good!... Read more

FEB 7th 2 week weigh in!

Thursday, February 07, 2008      5 comments

Well 2 week weigh in was Only on more pound! That makes 3 pounds all together! I am not pleased with the scale ! But I will take it! But .....I have lost 2 and a half inches off my waist all together and 1 inch off the hips! So tha... Read more

February 2

Saturday, February 02, 2008      7 comments

Saturday Morning Feeling good about staying with exercise and eating within my calories! I am happy! I feel so much lighter! One foot in front of the other! It is just a matter of time... Each week will be closer to my goal. I a... Read more

February 1st Feeling Great!

Friday, February 01, 2008      3 comments

February 1st Feeling great! Clothes are looser! I am so much more comfortable! I really noticed it last night! It is working! Yippee! This is the start of week 2 and I feel good about myself for eating right and exercising for a week! ... Read more

Jan 28th, disappointed!

Tuesday, January 29, 2008      6 comments

Well this morning I weighed in and gained , it does not make any sense to me.... I have been exercising , staying in my calorie range,cut out my candy , drinking water, doing everything right, and a gain????? What in the world happened? I am di... Read more

My first Blog!

Monday, January 28, 2008      8 comments

I have never Blogged before! So here goes! I joined SP on 1-23-08 The following day I began my food tracking and exercise tracking. I love it! I feel so good about myself to see that I am doing it! I have spent a lot of time reading ... Read more


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