If you've read my last blog, you know that my FitBit has been acting up, and I have emailed their customer service.
I am very happy to report that they have shipped me a new one. In the meantime, I've been using his (we both got Flexes for... Read more
Fitbit or what?
So, yesterday (4/23) according to my Fitbit Flex, I didn't do any stepping what so ever during my entire 8 hour shift, plus when I went for a 45 minute walk on my lunch hour, it didn't track anything. This is 2 days in a row...... So, I have em... Read more
...is half of the challenge. The rest, is the journey!
You'd be so proud of me. Instead of having Kentucky Fried Chicken and all the trimmings, I had a Dole Chop Chop salad with some roasted chicken breast on it. Betcha I have saved myse... Read more
I've been looking back at my journey over the past 2 years. I've been (kind of) keeping track of my weight journey, and it's been a slow process. Intentionally.
I know that when I make these changes slowly, they become just a part of my... Read more
Well, it's been trying at work. Nuff said.
I'll be working as a cashier today, then back to the cut room for the next 2 (working alone in the room).
I've maintained my weight through all this. I'm really proud of myself, as I am an ... Read more
So, last night, I mixed up a double batch of no knead bread. Later, when I bake it, I will let you know how it turned out....
4 c white flour
2 c whole wheat flour
1/2 red river cereal (or sunny boy)
2/3 c oil
2 t yeast
2 t salt ... Read more
Shape up Challenge at work
Today was d-day.....I mean, weigh-day at work.
2 months ago, a bunch of us put $10 into a pool for 'Sobeys' Biggest Loser' weight-loss challenge.
It's been quite a difficult time for me, as I am an emotional eater... but for the most p... Read more
Just saw a good idea; do 25 pushups a day for 100 days. Don't know if I'll do it, but today I have. I did 25 bent knee pushups, and could barely do them.
I used to do pushups when I got frustrated (about 15 years ago or so). At one point... Read more
So yesterday at work, for some unforseen reason, I cut my thumb pretty bad on the pineapple coreer.
I didn't think it was that bad.
Then there was no first aid attendant at work, so as a team, we all decided that Alana should 'go get i... Read more
I have made a decision. After much debate and discussion with my husband, I have informed the store owner that I no longer want to get shifts in the cut room. I have also let him know that I also would like less hours, as I have not been progr... Read more
Attitude of Gratitude
Read an article today on Sparkpeople:
which made me stop and think. Haven't stopped and thunk for quite a while....
I am thankful for:
1. You. Yo... Read more
Weekend for me
Today and tomorrow are my weekend this week. (March 10 & 11)
Gonna go do some dictations. I'm 1 dictation away from completing the Endocrine system. What that means, is I'm officially 1/2-way done my year long course. I've taken a year ... Read more
hmmm, what do I call this one? Gearing Up?
Hi everyone. Sitting here, after my shift as a cashier, contemplating getting ready for bed. It was a good day today. Working as a cashier for a Seniors' Day at the local grocery store. Not as busy as I'd hoped; the busier it is, the faster ... Read more
I got a phone call around 2 today; my tattoo artist is sick, so we had to reschedule mid-March. I was all psyched and excited to get this done.
Despite procrastinating away my morning, I got the chickens tended to, the dishes done, eggs ... Read more
Thank you all for your kind comments about my last blog; brought tears to my eyes.
Now, to get to bed. It's 10:15, and I've gotten home about an hour ago. Been checking up on sparkpeople, synching my FitBit, and getting some stuff done. ... Read more
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