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    EMTCHICK109   52,486
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Expiration Date?

Thursday, February 26, 2015      2 comments

I found this picture on Sunshine's Journey to 199 facebook page. Expiration dates are good for food but not for dreams. Our dreams don't have expiration dates. It d... Read more

Never Quit.

Wednesday, February 25, 2015      2 comments

This picture says it all. That is it today. ... Read more

Keep working. Keep striving. Keep believing.

Tuesday, February 24, 2015      2 comments

One of the pages I follow on facebook is all about happiness in your life. I found this picture this morning. Keep working--Each day I work on being healthy. I wor... Read more

Stay True

Monday, February 23, 2015      2 comments

When I read this motivational quote this morning, I thought how appropriate this is and I need to share it. For the past 5 weeks, I have been participating in the 5... Read more

Healthy and Self-Love

Sunday, February 22, 2015      5 comments

This picture has made me think. We make choices every day in our lives. Some are planned; some are not; some are made out of necessity. Each day we choose to b... Read more

Personal Project

Monday, February 16, 2015      4 comments

Alex and Ani makes such beautiful jewelry and have some really good motivation quotes like this one. Work on a personal project that has meaning. It nourishes your so... Read more

Blank Canvas

Thursday, February 12, 2015      2 comments

I found this quote and picture. It made me think. If you were given a blank canvas, what would you do with it? If you could restart today, how would you? F... Read more

Why Not Today?

Wednesday, February 11, 2015      4 comments

The Flylady had this picture posted on her facebook page today. Why not today is right. Why not start or restart your journey to a healthy lifestyle today? Why ... Read more

I didn't want to carry it

Tuesday, February 10, 2015      7 comments

I love Pinterest! I found this quote the other day. I thought how perfect. I'm getting rid of this weight because I don't want to carry it anymore. Which is tr... Read more

Feeling out of sorts...

Monday, February 09, 2015      2 comments

I'm feeling out of sorts today. It probably stems from my busy weekend and feeling exhausted. For once I didn't go out on Friday night for girls night, I opt to do laundry instead. (Actually I needed clean clothes which won out). Laund... Read more

And I'm back on track...

Wednesday, February 04, 2015      4 comments

Yesterday I wrote about how I fell off the wagon this weekend. I'm back to tracking my food. I will slowly be getting back to walking along with other exercises to help with the knee flare-up. I saw my orthopedic doctor yesterday because... Read more

And I fell off the wagon...

Tuesday, February 03, 2015      6 comments

Last week was a very stressful week for me at work. We were going through our annual state licensing audit. No big deal. I only have fire safety walk through happening at 3 of my homes. I was doing great. I am currently supporting an... Read more

Love Life

Friday, January 30, 2015      5 comments

Love life...here are some really good suggestions on how to do that. I'm going to be printing out this picture and hang it up in several places in my home. It will ... Read more

Mother Nature...I dislike you right now.

Thursday, January 29, 2015      3 comments

I have lived in Central Pennsylvania my entire life. I should be used to the cold, the snow and the ice. Don't get me wrong, I like the cold, the snow and sometimes the ice. Right now I really am disliking it all. My knees are sore, t... Read more

Time, Place, Moment

Tuesday, January 27, 2015      6 comments

I was on facebook this morning and found this picture on Single Woman's facebook page. This is the time! It is my time to get healthy. This is the place! Right n... Read more


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