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    EMSTAR1946   6,637
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EMSTAR1946's Blog Entry Summary View



Finding Motivation and Inspiration

Saturday, March 03, 2012      1 comments

Sparkpeople is a good place to find motivation and inspiration....... all the tools are here if you just reach out for them. Little by little I am finding parts and pieces of my motivation........and right now Sparkpeople is my inspiration.... Read more

Motivation and Inspiration

Monday, February 27, 2012      1 comments

I have lost it.....................and I am looking for it............have you seen it?... Read more

Pondering............

Sunday, September 19, 2010      1 comments

It's been a month and I am still where I was then............. I read something which made sense to me........ If you keep doing the same thing over and over................you will get the same results. What I'm doing is not working for m... Read more

Weekend Challenges

Sunday, August 15, 2010      0 comments

This weekend...........well for that matter every weekend in August is an extra special challenge for me in regard to my food plan. I have one grandaughter each weekend come for a visit and we go shopping and find some fun adventure to go on.... Read more

Helpful Hints

Saturday, August 14, 2010      4 comments

I am so enjoying the articles and helpful hints as well as the useful tools that are provided by SparksPeople. Todays I read an article about complex carbohydrates. I keep trying to not include them in my food plan, but now I know that I can i... Read more


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