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    EMSCHICK9   59,327
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Day 4: 30 day shred

Thursday, October 16, 2008      2 comments

I woke up early to work out and got through Level 1. 8 more to go! Soreness was a definite factor today but mainly in my chest from doing the flies. I told my husband that my chest hurt and he graciously offered to help support it.... Read more

Days 1, 2 and 3 of the 30 day shred

Wednesday, October 15, 2008      2 comments

My goal is to do 10 workouts on each level (3) by 11/21/08. The reason for this is I have a banquet to attend on 11/22. I started on 10/13/08, yes I added some extra days in because I can't work out every day. Wednesdays when I have class I ba... Read more

I feel like my life is a revolving door

Monday, July 28, 2008      3 comments

Anyone else feel that way? Mon-Wed, get up go to work, come home. Thursday, go to work, come home, prepare for ____ (meeting, drill, etc). Friday, go to work, come home, go to the squad, run duty. Saturday come home from the squad, try to ... Read more

Great article from Spark!

Thursday, July 10, 2008      2 comments

www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=1122 Anything that promotes volunteering is good for me. Then again, I spend almost all of my free time (and some of my not so free time, sorry bosses) focusing... Read more

I'm going to see Brad Paisley

Tuesday, July 08, 2008      2 comments

on Saturday. I SOOOOO flippin excited. I have gone to his concerts a few times over the past few years and absolutely love him. So I am randomly breaking into my "I get to see Brad Paisley, I get to see Brad Paisley" sing song dance and yes..... Read more

woohoo money!

Monday, June 30, 2008      2 comments

We are finally getting our stimulus check! Though I think the goverment wasted a lot of money to send two letters about it before sending the check..unless they are trying to stimulate the postal service? Anyway, this means we will have the mo... Read more

Super fun of super crazy?

Sunday, June 22, 2008      3 comments

I was inspired by a tv commercial the other day...and no, it wasn't about food (though the very next one was). It was about bicycles! While watching this commercial a light went off in my head...my husband and I have always said "we should pick... Read more

I think my life is a reality tv series

Monday, June 09, 2008      3 comments

and no one told me they were filming us. In roughly a two week span my dh has wrecked the truck (he and the truck are now okay), our moving to the townhouse hasn't gone so smoothly (the bed won't go upstairs and our couch won't fit at all so we... Read more

Wii Fit has arrived and other ramblings

Saturday, May 31, 2008      3 comments

It arrived via UPS on Thursday. I haven't taken it out of the box yet because we are moving next week and I figure why unpack something if I have to pack it back up. I haven't been exercising lately, except my usual walking around town for ... Read more

Wii Fit is coming!

Thursday, May 01, 2008      2 comments

And I am begging my husband to pre order it for me for our anniversary that is in two weeks. Three years of marriage should earn me a wicked cool Wii Fit board! ... Read more

Weight loss due to hangover...

Thursday, April 17, 2008      2 comments

is not a good idea. Just in case you were wondering about how that diet works out, I don't recommend it! I also don't recommend getting so drunk that you fall down and find bruises for the next week from random things you apparently knocked in ... Read more

Things are looking up

Friday, April 11, 2008      1 comments

Life has settled and the world continues on. I'm not 100% happy with how everything turned out as I feel that I was thrown under the bus a few times by people I didn't expect but eh, it happens. When I took the position as President of the squ... Read more

Today is Thursday. I haven't worked out all week.

Thursday, April 03, 2008      3 comments

It's amazing how easy it is for life to go from running smoothly to dangling off the edge of the cliff. This week has honestly been one of the worst weeks I've ever had and that has really effected my work out routine. Thankfully things have c... Read more

FINALLY!

Sunday, March 23, 2008      3 comments

I finally got past 154.5 pounds, I have maintained that weight for the past 3 or so months! Yesterday I stepped on the scale and up popped 153. I blinked, I put my glasses on, I turned another light on, I stepped back on the scale and 153 pops... Read more

Every muscle in my body says hello today

Friday, February 22, 2008      1 comments

and I have to say it's a good feeling. I've been keeping up with my strength training but haven't been pushing the cardio. Last night I tried a new movie on the Netflix Watch Instantly list, Jillian Michael's kickboxing. I've never done a wor... Read more


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