oh man!
Wednesday, March 20, 2013      2 comments

just did 30 day shred by jillian michaels!!!! wow it kicked my butt, then did 30 min 2 mile walk with leslie sansone. now to stay moving all day and to eat right. eating has really gotten out of control for me. bored eating, anger eating an... Read more
trials and tribulations
Thursday, March 14, 2013      0 comments

I am so disappointed at the time I have wasted not losing weight or exercising. I could have met goal twice over. I realized this week that I eat out of boredom ( no brainer ) and as self punishment.... so strange. I am trying to track my food a... Read more
back on the road again
Thursday, December 06, 2012      3 comments

After a few weeks of not tracking my food. Then all out eating whatever I want I started back today. It feels great!!!! I went to the dr and am getting off the high bp meds, which is awesome and inspiring. It made me realize that I want to be he... Read more
working out all week
Tuesday, November 13, 2012      1 comments

well admittedly I have been lax on my working out, only one day last week so this week I am kicking butt. emoticon ... Read more
Lets give ourselves a pat on the back!!!!!
Monday, October 29, 2012      0 comments

You know this journey is hard! Changing your emotional tie and thought patterns to food is difficult. Its a giant step just to try!!! I think everyone is too critical of themselves. Then consciously adding exercise as well as tracking food, wel... Read more
yeah! seeing it!
Tuesday, October 09, 2012      3 comments

So i took a week off from exercising. and now I feel revved up and ready to go. before I could never even envision in my mind looking thin and fit. Now I can see myself reaching goal.! Just have to work at it and choose rewards that are not foo... Read more
under the weather
Wednesday, September 26, 2012      2 comments

I have been sick the last few days, I need to hit the gym and don't feel up to it. I am going to do at least ten minutes today. I am getting frustrated by the lack of weight lost, I am doubting I will hit goal on time.... but I just keep repeat... Read more
and again!
Saturday, September 22, 2012      2 comments

Thanks for the support! awesome!!! Well I have a weird problem, I am going to the gym and staying in guidelines and i gained 2 pounds, ARRRRHHHHHHH!! So frustrating, but not giving up.....And I am apparently addicted to bad food - its a cons... Read more
today I am accepting truths
Thursday, September 06, 2012      3 comments

today I woke up feeling guilty and depressed. I have been trying to lose weight and was hitting goal and then life got in the way. Well - the truth is it is not life, its me, I am the one ordering pizza at midnight, not going to the gym, and m... Read more