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150,000-199,999 SparkPoints 194,014


The Power of a Streak
Thursday, May 19, 2016      7 comments

I am a member of the Spirited Under Dawgs, which is a 5% challenge team. I always like to help the team start off strong. If you do 120 minutes at least 5 times during the week you are a top dawg! ... Read more
Streak is Over
Sunday, December 21, 2014      18 comments

I have done 10,000+ steps for 2 years, 11 months and 19 days. Yesterday I pulled a leg muscle and I could hardly walk. I am sad to see my streak ending yet I must be prudent an take care of my leg by giving it extra rest. I do not think I have e... Read more
100 Days of ST challenge
Monday, September 22, 2014      11 comments

Today I completed a 100 days of doing ST for 10 minutes.. I had not been consistent in doing ST and so I thought this might be a good way to focus on getting it done. It worked! I am feeling proud that I set a goal and met it. Now to thin... Read more
Saturday, August 23, 2014      8 comments

Does anyone know what happened to BOBCATGIRL76? She just finished her Whole30 and interviewed for a new job and has a wedding in couple of months. I follow her blogs and have not seen any and when I try to go to her Spark page there is no sign o... Read more
Layman's Ten Commandments
Monday, April 28, 2014      17 comments

1 - Prayer is not a "spare wheel" that you pull out when in trouble, but it is a "steering wheel" that directs the right path throughout the journey. 2 - So why is a car's WINDSHIELD so large and the Rear View... Read more
Monday, April 07, 2014      7 comments

Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorro... Read more
Irish Soda Bread recipe
Wednesday, March 12, 2014      5 comments

IRISH SODA BREAD 4 Cups of unbleached flour 3 tablespoons sugar 1 tablespoon double-acting baking powder ½ teaspoon salt 1 teaspoon baking soda 6 tablespoons butter or margarine 1 ½ cups dark seedless raisins 2 eggs 1 ½ cup... Read more
God's Conversation Hearts
Friday, February 14, 2014      8 comments

Be Mine - John 3:16 All Mine - John 10:27-30 True Love - Jeremiah 31:3 Love Me - Luke 10:27 I'm Sure - John 14:1-3 Sweet Talk - Psalm 119:103 Be Good - John 14:15 Fax Me - Jeremiah 33:3 Happy Heart day!... Read more
The Great Gift of You
Monday, January 27, 2014      7 comments

The Great Gift of You Whatever you do with your life—whatever you end up achieving or not achieving—the great gift you have in you to give to the world is the gift of who you alone are; your way of seeing things, and saying things, and feel... Read more
Mary Dunbar quote
Thursday, January 16, 2014      4 comments

We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light. So shall we let our light shine? ... Read more
Cincinnati Area SparkPeople Member Rally 4/26/14
Wednesday, January 08, 2014      3 comments

I received this information and thought there may be others out there in Spark land that would like to know about this. Cincinnati Area SparkPeople Member Rally 4/26/14 April 26th from 9 am to 5 pm Microtel Inns and Suites Confer... Read more
Peronal Clutter Challenge - January
Wednesday, January 01, 2014      10 comments

In 2012 I stopped drinking diet coke and added 8 glasses of water. In 2013 I walked 10,000+ steps a day as a way to get moving more on the weekends. In 2014 I want to tackle the clutter in the house. I plan to take a different room eac... Read more
Let Your God Love You
Saturday, December 28, 2013      6 comments

Be silent. Be still. Alone. Empty Before your God. Say nothing. Be silent. Be still. Let your God look upon you. That is all. God knows. God understands. God love you With an enormous love, And only wants To look... Read more
Friday, December 20, 2013      15 comments

An elderly man in Oklahoma calls his son in New York and says, "I hate to ruin your day son, but I have to tell you that your mother and I are getting a divorce; 45 years of marriage... and that much misery is enough!" "Dad, what are you talking... Read more
Quote about love
Tuesday, December 10, 2013      7 comments

To truly LOVE... we must forgive and give in Mother Frances... Read more

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