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    EMLIGHT60   17,659
SparkPoints
15,000-19,999 SparkPoints
 
 
EMLIGHT60's Blog Entry Summary View



Broke the 10 lb. mark!!

Sunday, March 09, 2008      21 comments

Woo, hoo! I weighed in yesterday and I am down 10 lbs! I will be a 2 month member of SP in a few days (March 12th) and that's about 5 lbs a month. That's pretty good...not too fast or too slow. I am feeling great, too. More energy and I don... Read more

Two Weeks Down!

Sunday, January 27, 2008      6 comments

Wow, it hasn't been that bad. 5.5 lbs down on my scale and I feel much better. I had two events that didn't allow me too much freedom...both were the basic brisket, potato salad, beans and bread. Pretty basic for banquets here in Texas. I wa... Read more

One week down!

Monday, January 21, 2008      3 comments

Ok. One week today. 2.5 lbs lost. Improved my diet tremendously! No fast food!!! I am enjoying a nice 3 day weekend, thanks to Dr. Martin Luther King Jr. My new Spark friends have been great with their offers of support and encouragement. ... Read more

Ready...set...go!

Sunday, January 13, 2008      0 comments

I decided to try out this sight when I heard about it and then checked it out. I am coming close to the "Big Five-O!" I just turned 48 last week and I remember when I used to think that was soooo old. I usually feel about as good as I did in ... Read more


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