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EMLIGHT60's Blog Entry Summary View

Broke the 10 lb. mark!!

Sunday, March 09, 2008      21 comments

Woo, hoo! I weighed in yesterday and I am down 10 lbs! I will be a 2 month member of SP in a few days (March 12th) and that's about 5 lbs a month. That's pretty good...not too fast or too slow. I am feeling great, too. More energy and I don... Read more

Two Weeks Down!

Sunday, January 27, 2008      6 comments

Wow, it hasn't been that bad. 5.5 lbs down on my scale and I feel much better. I had two events that didn't allow me too much freedom...both were the basic brisket, potato salad, beans and bread. Pretty basic for banquets here in Texas. I wa... Read more

One week down!

Monday, January 21, 2008      3 comments

Ok. One week today. 2.5 lbs lost. Improved my diet tremendously! No fast food!!! I am enjoying a nice 3 day weekend, thanks to Dr. Martin Luther King Jr. My new Spark friends have been great with their offers of support and encouragement. ... Read more


Sunday, January 13, 2008      0 comments

I decided to try out this sight when I heard about it and then checked it out. I am coming close to the "Big Five-O!" I just turned 48 last week and I remember when I used to think that was soooo old. I usually feel about as good as I did in ... Read more