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Momentus Sparkpeople day for me :-)
Whee! I just got SparkPeople Community Team Leader of the month! O course that meant posting a bunch of thankyou's for congrats, which is fine with me. I don't know how many webpages I've visited, but those people were all inspiring, all hav... Read more
avoided stomach ache
I think I was developing a stomache ache yesterday. I stayed upright and relatively relaxed, walking and standing a lot trying to keep my upper torso straight. It didn't develop further and got better by the evening.... Read more
another monday another boot camp
did some gardening this weekend too. Saw a coworker's dance performance. Didn't watch my eating yesterday and probably had too much dinner. Am doing better today.... Read more
Society for Creative Anachronism
I'm making a viking lady's costume, loosly Danish circa tenth century. Went crazy at the fabric store... Read more
lots of sweets around
I had a really good workout this morning, but sweets have been around me all day and have worn me down from resisting them. I haven't given in yet. and probably won't either.... Read more
Hoo, new features in blog!
Okay, since I can point to my entry about going to Boston in my LiveJournal, you can go read there if you want non-healthy lifestyle information.
Health wise, I didn't gain any weight and did dance a bit for exercise while I was out there. ... Read more
Oh the goal
I'm swearing off nuts, including whole peanuts, for a while. I'm eating too much of them and they put them out at work. If they are part of something (healthy), then, okay, but by themselves, just not a good idea.
I've bid on some jewelry... Read more
more hiking, and a goal
Went hiking over the weekend. Up in the sierras. Most important word there was up. Up and over expanses of granite, granite rocks, exfoliating granite, granite boulders, granite gravel.
One great thing: No poison oak up there :) Another... Read more
good elliptical today
All the exercise I had on the weekend and earlier in the week, I think have paid off with a jump in my exercise capacity. I worked really hard on the elliptical today.
However now I have a kink in my neck/shoulder. Dang. at least the sun... Read more
bootcamp again on monday. my right knee, just above it, there is a twinge. When I tried to do lunges this morning I felt it again so I did elliptical instead.
Different kinds of dancing this past weekend stressed different muscles, but th... Read more
Went to bootcamp yesterday (stretched in the morning) did elliptical today.
I'm having a bit of trouble with evening eating. I love my peanuts and raisins too much I guess. I need to pick out some reward or other. I haven't rewarded myse... Read more
goofed off on the weekend
Eh, didn't watch what I ate on the weekend too closely, and had some decadent candied apple with my family in honor of my brother's birthday. It was good though--not candy for candy's sake but candy because it was top notch, and only a quarter ... Read more
Hip is tweaked
Tried again to go to kickboxing, and again the regular teacher was not there, so Simian, the guy who does aerobics in the evenings (which I can't go to or I would) taught an aerobics class with a few punches and kicks in it.
Now my left h... Read more
diet going okay.
I'm sticking to plan pretty well. I've recovered from my cold.
Dancing over the weekend wasn't as vigorous as I might have hoped.... Read more
got my son's cold
blah. It isn't that bad, but still. I'm back at work today, sniffling. haven't done any exercise for a while, and the way I feel now, don't think I will tomorrow, but it still could happen.
Need to work on sewing. Sigh.... Read more