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    EMAVERICK   17,570
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EMAVERICK's Blog Entry Summary View



161.8 and 12718 steps

Tuesday, January 23, 2007      0 comments

That is steps taking it off during the bootcamp workout. There was a lot of lifting today when I moved the quilting material out.... Read more

162.2 and 6805 steps

Monday, January 22, 2007      0 comments

workout at noon today... Read more

160.8 and 15641 steps

Sunday, January 21, 2007      0 comments

need to mow lawn today. I have to update my nutrition tracker for the past two days. Need to make beans too!... Read more

162.8 and 10519 steps

Sunday, January 21, 2007      0 comments

entered on Sunday because yesterday to rushed, quilting, visiting mom, going to dance, getting migraine and neglecting to treat it. Hitting myself in the head with the stationwagon back hatch couldn't have helped. Just bruise.... Read more

164.6 6675 steps

Thursday, January 18, 2007      0 comments

keeping track of these for the class... Read more

MLK Day!

Monday, January 15, 2007      0 comments

I wrote a good MLK piece in the Green and Lean Gardening group today! My weigh in wasn't good, 167 pounds, which doesn't really jive with what my home scale said over the weekend. I think I am still okay, but I do have to get serious about... Read more

I lit into someone about his diet

Thursday, January 11, 2007      0 comments

There is a guy who plays cribbage at lunch here I lit into for getting a pudding/whipped cream dessert. He'd come in saying that his A1c had gone up to 7.2. I'm not much for denial and eating trash after saying something like that is not s... Read more

They Took All the Pretzels :-/

Thursday, January 11, 2007      0 comments

I put out a bag of whole wheat pretzels early in the week, and it wasn't opened, and it wasn't opened, and now the whole thing is gone. I was giving it away of course, but I wanted to give it away to everyone, not just one person. sigh. I ... Read more

Plane tickets for Boston are done

Monday, January 08, 2007      1 comments

I made my plane ticket reservations yesterday for the NEFFA trip. I decided to arrive the day before, and leave the day after. I hope I can find someone who I can stay with, but with the extra nights, I'm thinking probably not. We'll see. ... Read more

Birthday come and gone

Friday, January 05, 2007      2 comments

Had cake with my son. Don't think it set my diet back much. I think I have learned that wine can bring on headaches for me. Cognac doesn't though. Maybe because a glass of wine has more in it than my two thimblefulls of cognac I have eve... Read more

Cuban Black Beans

Friday, January 05, 2007      0 comments

I made some cuban black beans in the pressure cooker. Only things I changed in the recipe was taking out one of the tablespoons of oil and adding a jalapeno. I didn't need to add any salt at the end. I used two cups of water, and it almost bo... Read more

Gained a pound

Monday, December 18, 2006      0 comments

Gained a pound at weigh in today. That time of the month though, but still I haven't been doing enough aerobic, and I have been eating a little more. Work has been rather crazy though.... Read more

more tamales

Monday, December 18, 2006      0 comments

Started Tamales this weekend, but I still need to roll them, sigh. Kitchen is pretty clean though.... Read more

Quilting this weekend

Monday, December 18, 2006      0 comments

Did the quilting for the linus project this weekend. Charlotte and I finished 4 quilts, very good for two people.... Read more

clarification

Wednesday, December 13, 2006      0 comments

Okay, they are from two different organizations, the charts and they put them as reference. This all is rather empowering, because people, like one I just talked to on the way back, were saying I don't need to loose any more weight, when ... Read more


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