Since writing my last blog, and seeing the power that my words can have. I have felt and been doing better. My weight hasn't budged BUT, I am at the gym giving it my all and working out. I am surpassing my calories to burn target regularly and I... Read more
Weight Loss does not come easy for me. It is a fight, everyday, all day, all week, and all year! I can mantain a weight for long periods of time, but it is not a healthy weight and if I even step foot off that path, I gain weight.
To top i... Read more
It has been a while since I posted a blog.
The past 6 months have been a whirlwind of change. They say change is good, but it actually is very rough on the soul. We sold our home, moved, I started a new job, had an anxiety attack, quit a j... Read more
Many of you are aware that I took a much needed vacation. It was great. We traveled to Traverse City for the Cherry Festival and spend some time with some great friends and so much needed time as a family. Great times together, just enjoying the... Read more
Two blog entries in one day...but I had some thoughts to get off my mind...
Why is it that the planning to lose weight is so much easier than the actual process of losing weight?
Well I guess to answer my own question it is that we ca... Read more
If you have seen my status updates, then you know that I have had a fantastic day! I am motivated, happy and healthy! Today I had a to do list a mile long and almost all of it got done, including making my way to the gym and doing 45 minutes of ... Read more
I am feeling great! Had a wonderful day at the zoo with my parents, sister, nephews, son and husband....The whole family was there and it was just nice to walk and talk and look at the animals and see the zoo through 4 year old's eyes!
I w... Read more
As many of you know, weightloss is a struggle for me. I have struggled with my weight for years and I was ashamed to admit that I am the heaviest that I have ever been. I decided to reach out to a girlfriend of mine who is a wonderful person and... Read more
Well it happened.....I was laid off from my job again this year, so it is back to the daily grind of putting out resumes and hoping for the best. But I am not going to let this get me down...But I did realize a few things.
1. I don't know w... Read more
Still Here! LOL
After taking a few more weeks off, I am back in full force. My husband and I are doing this together this time and recommitted to each other the importance of moving along this Journey together.
I have already set my m... Read more
I have come a long way. In fact in June my 1 yr spark anniversary comes and I am not a pound lighter than what I started. However, I am healthier in many other ways, such as mentally and even physically. I have the mental willpower, and I have t... Read more
It has been a rough couple of weeks. I am starting training for a 5 k, but my plans were cut short by my health not being where it needs to be. I was having heart troubles, so I saw my doctor, who is referring me onto a cardiologist to make sure... Read more