My 12 year old daughter recently joined the cross country team at school. The girl who complains about her legs hurting after a day at the zoo. The girl who complains about being tired during a hike in the woods.
This girl ran a 2 mile ra... Read more
My test run today.
Fitbit 2.18 miles (I had less than 1/2 mile on it when I started.)
MapMyFitness 3.64 miles
Sparkpeople map - 1.85 miles
So, my FitBit is measuring correctly. Not sure what is up with MapMyFitness. Going to del... Read more
Today I wore my Fitbit for my morning wog (walk/jog). I also uploaded mapmyfitness to my Ipod touch.
I got very conflicting results.
Fitbit reads 5,271 steps and 2.18 miles.
MapMyfitness read 4.82 miles
Since I wogged in our... Read more
So, it's almost 3 months since going gluten free. I feel pretty good, if not fantastic. I bought a Fitbit and have been pushing myself to hit 10,000 - 13,000 steps a day. Started back doing Slim in 6 and Turbo Fire.
The scale has gone... Read more
My husband & I started a gluten free diet on January 1st of this year. We thought we'd do it as an experiment for 6 months. Hubby has elevated liver enzymes and told his doctor he would like to see if a gf diet would help with those levels bef... Read more
Monday - leftovers! We have pork carnitas leftover from Friday's dinner.
Tuesday - recipes.sparkpeople.com/ recipe-detail.asp?recipe=2 3243 Ginger beef that Neelixnkes shared. sounds so good!
Wednesday - Ham.... Read more
Since my extended family is not gluten free, I need a menu plan that will satisfy everyone.
Chili - I've started making my own chili spice mix.
Brown rice noodles or perhaps corn noodles.
All the fixings - cheese, onion... Read more
In a good way though! (you thought otherwise, didn't you?)
Now before grabbing something that's unhealthy for me I'm thinking about what to eat. Does that have gluten in it? What can I eat that will give me energy? Planning & packing a ... Read more
delishmegish.com/cheap-h ealthy-eats-quinoa-kale-an d-chickpea-salad/
Wanted to make sure I could save this somewhere. This dish is excellent! Made it to go with my cilantro chili lime chicken. Can't wait for dinne... Read more
The current temperature is 9 degrees F. With the windchill it is -7 out.
I just saw my elderly neighbors heading home from their daily walk. They're 85 years old.
What was my excuse again? Seems invalid now.
... Read more
Trying my hand at menu planning again.
Sunday - chili with gf noodles.
Monday - Cobb Salad
Tuesday - paleopot.com/2013/01/chi li-cilantro-lime-chicken/ Chili cilantro lime slow cooker chicken.
Wednesday - Meatbal... Read more
I've been doing well with pre-cooking meats and freezing them for use in quick dinners. Now to plan even more ahead!
Monday - Shredded chicken ragu with pasta. (I have pre-cooked chicken) Everything in the slow cooker for an easy dinne... Read more
I really have no excuse not to exercise. I have plenty of ammunition in my arsenal. The only thing holding me back is laziness.
I have (almost) new running shoes.
I have 2 working legs & knees (a little sore sometimes, but if I dro... Read more