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    ELLENJ731   4,637
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Starting Over

Tuesday, January 20, 2015      0 comments

My 'cold' turned into flu :( Thanks all of you sick people that just HAVE to come in to work (and we all have the ability to work from home). Really really appreciate it. So as soon as I feel better, I will be restarting the program. I lov... Read more

Day 7

Sunday, January 18, 2015      1 comments

Today is a day off from working out, I have a slight cold :(. Still eating well: Breakfast - -Sausage link and 2 scrambled eggs - 2 red Lunch - Turkey chili with kidney beans, ancho chiles, tomatoes - 2 red, 2 green Snack - ... Read more

Day 6

Saturday, January 17, 2015      1 comments

The weekend - while I love being away from work, I am around temptation. My darling husband is helping out by eating what I eat. Breakfast - 2 poached eggs, 1 slice wheat toast - 1 red, 1 yellow Lunch - Salmon, Green Beans broil... Read more

Day 4 and 5 of 21 Day Fix

Friday, January 16, 2015      1 comments

Yesterday I was called to work late - boo- so was exhausted when I came home. I will double up on entries today: Day 4 Breakfast: Yoplait Snack: Kind Bar (Blueberry Nut) Lunch Leafy greens, hard boiled egg, EVOO and white vine... Read more

Day 3 of 21 Day Fix

Wednesday, January 14, 2015      1 comments

I don't know if I'm sad or kind of happy that my dinner at PF Changs was moved to next week :) I was kind of looking forward to lettuce wraps! Here's today's breakdown: Yoplait 80 Greek + Protein Powder - 2 red Snack: Blueberries... Read more

Day 2 of 21 Day Fix

Tuesday, January 13, 2015      1 comments

Where's my milk :) Here is today's breakdown: Breakfast: Protein powder, ice, blueberries (1 purple, 1 red) Snack: Apple with almond butter (1 purple, 1 blue) Lunch: Salad greens, chicken, cherry tomatoes dressed with ... Read more

Day 1 of 21 Day Fix

Monday, January 12, 2015      2 comments

Yesterday I figured that my 21 day fix calorie allotment was 1300 - which breaks down to 3 green (veggies), 2 purple (fruits), 4 red (proteins), 2 yellow (starch/carbs), 1 blue, 1 orange and 2 tsps. These containers sure look small :) And ... Read more

21 Day Fix - Starts tomorrow!!!!

Sunday, January 11, 2015      2 comments

I'm really exited to be starting the 21 Day Fix tomorrow - I've put on 12 pounds in the last year and I need the kickstart that I feel that this will give me in my weight loss. I have a few concerns - - I drink a LOT of milk - almost n... Read more


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