My 'cold' turned into flu :( Thanks all of you sick people that just HAVE to come in to work (and we all have the ability to work from home). Really really appreciate it.
So as soon as I feel better, I will be restarting the program. I lov... Read more
Today is a day off from working out, I have a slight cold :(. Still eating well:
-Sausage link and 2 scrambled eggs - 2 red
Turkey chili with kidney beans, ancho chiles, tomatoes - 2 red, 2 green
Snack - ... Read more
The weekend - while I love being away from work, I am around temptation. My darling husband is helping out by eating what I eat.
2 poached eggs, 1 slice wheat toast - 1 red, 1 yellow
Salmon, Green Beans broil... Read more
Yesterday I was called to work late - boo- so was exhausted when I came home. I will double up on entries today:
Day 4 Breakfast:
Snack: Kind Bar (Blueberry Nut)
Leafy greens, hard boiled egg, EVOO and white vine... Read more
I don't know if I'm sad or kind of happy that my dinner at PF Changs was moved to next week :) I was kind of looking forward to lettuce wraps!
Here's today's breakdown:
Yoplait 80 Greek + Protein Powder - 2 red
Snack: Blueberries... Read more
Where's my milk :)
Here is today's breakdown:
Protein powder, ice, blueberries (1 purple, 1 red)
Apple with almond butter (1 purple, 1 blue)
Salad greens, chicken, cherry tomatoes dressed with ... Read more
Yesterday I figured that my 21 day fix calorie allotment was 1300 - which breaks down to 3 green (veggies), 2 purple (fruits), 4 red (proteins), 2 yellow (starch/carbs), 1 blue, 1 orange and 2 tsps.
These containers sure look small :) And ... Read more
I'm really exited to be starting the 21 Day Fix tomorrow - I've put on 12 pounds in the last year and I need the kickstart that I feel that this will give me in my weight loss.
I have a few concerns -
- I drink a LOT of milk - almost n... Read more