My sugar addiction is OUT. OF. CONTROL. Moderation? Ha. I need more drastic measures.
It's time to say NO.
NO more doughnuts.
NO more packaged ice cream
This is getting ridiculous. The sugar is holding me back.... Read more
Gaa. I just keep eating.
I've done this before. I know that working out is important, but if you're looking for weight loss, the most important thing you can do is watch what you eat.
And sure, I've had some tiny victories (no ice crea... Read more
Totally not a #gymfail but I'm so darned hard on myself! When I don't reach my goal I think all is lost.
Here's the lowdown:
1. I went to the gym! Yay!
2. This is after nursing my baby back to health - and then catching the same ... Read more
So I ran outside today.
My feet and legs got soaked and muddied from the surprisingly deep puddles created by melting snow.
Then my phone died shortly after 2.15 miles so I lost my music and my gps tracking app. Then I lost motivation ... Read more
I ate over 3100 calories today - and I don't feel full.
This is pretty normal for me, too, which is scary!
Yes, I'm heavier than the last time I was on SP so my BMR is higher than I'm used to (1900) and yes, I'm breastfeeding, which ca... Read more
Two days in a row - it's a healthy miracle.
I completed four miles on the treadmill in 53 minutes - and boy, that was tough! I'm proud of myself for getting back on track, but I can't help but wax poetic about the days when a 5k would be m... Read more
I am GOING TO THE GYM.
I am GOING TO THE GYM.
I am GOING TO THE GYM. :)
...right after I digest my late lunch and write this post.
I am going to the gym today! My husband and son are having a great day doing daddy/baby things... Read more
I live a very fortunate life. I have an amazing husband and infant son. We have a cozy home. My husband has a good job and I have a great consulting business. Our cats are fantastic too.
But life just seems SO hard! I hardly leave the house... Read more
Yesterday I ran (and walked a bit) the Iowa AIDS 5k in Des Moines' South of Grand Neighborhood. I ran the same course last fall (read about it here: www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=4501450 ... Read more
I love races.
This morning I ran the 5k that's part of the Des Moines Marathon. I did well for me, considering this was the first time I've run a 5k without stopping in two years (sufficient training? what's that?)
But holy crap, peopl... Read more
After two years of saying "I need to start running again" I decided to just sign up for a race and see what happened. And boy, did I choose a hilly race!
Last night my husband and I ran (well, I ran/walked) the Run DMU, the 4th annual 5k r... Read more
Okay, I need to get my meals on track. But when I come home after working out, I'm just not inspired to cook a lot.
So, for dinner, I had (in this order, mind you):
BBQ tofu (essentially tofu that's cooked in a frying pan and the douse... Read more
Today I did a 5k on the elliptical machine, not that a 5k on the elliptical really means anything, in exactly 35 minutes. Yup.
I had planned to run/walk for 30 minutes but all of the treadmills were accounted for.
Pilates was, okay, l... Read more
I scavenged a bit for dinner tonight and ended up with Amy's Indian Tofu, a fried plantain, pineapple slices ...and three girl scout cookies.
Also, I completed my first of many SP virtual runs - I ran/walked a 5k, on a treadmill, in about 3... Read more
I had a really, really low calorie salad for lunch today - about two cups of random veggies with a spoonful of black beans and a few croutons - so tonight I had a great time whatever I wanted at Dos Rios, a Mexican place in town.
I had hom... Read more