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    ELKAY6   8,025
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ELKAY6's Blog Entry Summary View



moving is the key!

Saturday, March 06, 2010      4 comments

When I decided to get fit, I bought the Wii with the Wii Fit. This made working out fun, not work. I know some people say it isn't a real workout. I guess it depends on which programs you do. For someone who didn't do ANYTHING just moving was... Read more

Need to get started again

Tuesday, February 16, 2010      5 comments

I've had a tough time staying with my program recently. At the beginning of October my brother wasn't feeling well. He thought he had a kidney infection and went to the doctors. He was diagnosed with leukemia. They told him at first that the ... Read more

Conspiracy Theory

Monday, September 14, 2009      5 comments

Sometimes things conspire against me! I've been really good going to the gym 3 - 4 times a week. But not last week. I went on Sunday, Tuesday and was all set to go on Thursday, but ended up working 12 hours and didn't go. Ok, I figured I could... Read more

todays workout

Friday, September 04, 2009      1 comments

I am so frustated! I have lost and gained the same 2 lbs for several weeks now. I just can't seem to keep the weight off. I don't snack. I do have much smaller portions - even just have a lean cuisine for a meal a couple of times a week. ... Read more

Time to work out

Thursday, September 03, 2009      3 comments

I was always a morning person and worked as soon as I got up. Since I joined Planet Fitness this summer, I have been working out after work. Problem 1 - you are supposed to eat about an hour before working out. I am on medication that must... Read more

No Change

Sunday, August 23, 2009      2 comments

I was back at the gym 3 times this week. I upped my time on the arc trainer, but still haven't seen any change in any of my measurements. Getting frustrated!! I KNOW I feel better when I workout, so I am not going to stop. BUT it woul... Read more

Getting Started - AGAIN!

Sunday, August 16, 2009      5 comments

I started trying to get fit last October. I bought myself a Wii and the Wii fit. they really helped me get started. I lost 40 lbs before my next doctor appointment which was in April. While there they told me about Spark People. I joined up th... Read more


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