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Health Problems and quick fixes
Sunday, July 09, 2017      12 comments

So, I went a night clinic Friday. I have low blood pressure and was dehydrated. Now I think I have a kidney stone on top of sciatic nerve problems and my fibro is flaring. Not to mention I am on 3 medications right now and all of this days befor... Read more
New shoes... ouch!
Saturday, July 01, 2017      4 comments

Bought new shoes finally and now I have 2 blisters on my right heel. OUCH! I MUST get these broken in before heading over to Kenya or I will be miserable walking over there. Any fast ways to break these bad boys in?... Read more
Day 3 and Day 4
Monday, June 26, 2017      5 comments

Day 3 I did indeed rest. I did drink a smoothie for breakfast and I had soup/salad for lunch and rest of my salad for dinner. I also had a LOT of cake. Like... a lot. like..... half a cake... yeah... so that happened. So, last night I sign... Read more
Day 2 of Running and Eating Healthy
Saturday, June 24, 2017      5 comments

I put in my 3.2 miles. I did ok but for some reason I got a gas cramp in my left shoulder. So, I walked the last .75 mile. The temps were GREAT today. I'm not used to June temps being in the low 70's so that was a nice treat. Tomorrow is my rest... Read more
Back in the saddle again....
Friday, June 23, 2017      5 comments

Running that is. I had a good interval 3.2 miles run today. I came back spent but after a good shower I felt better. Tomorrow's run will be hard too but I'm confident that in a month from now, I'll be doing it a little faster and with less sweat... Read more
Lent 28/40
Tuesday, March 28, 2017      3 comments

Day 28 - Tuesday, March 28 Triumphal Entry into Jerusalem Scripture: Luke 19:35-40 And they brought it to Jesus, and throwing their cloaks on the colt, they set Jesus on it. And as he rode along, they spread their cloaks on the road. As he... Read more
Lent 27/40
Monday, March 27, 2017      0 comments

Monday and I can tell. My allergies are giving me a fit despite the storms we had last night washing away the pollens. Anyways.... I hope you enjoy today's devotion. I sure did! Day 27 - Monday, March 27 Mary Anoints the Feet of Jesus S... Read more
Lent 26/40
Monday, March 27, 2017      3 comments

I am doing better on the sweets and just meh on the bread. I had 2 hotdogs yesterday. We are on the tail end of our paycheck so I had to make do with what we had in the cupboard. Today I think breakfast foods will be my go to meal today. W... Read more
Lent 24/40
Friday, March 24, 2017      5 comments

How I'm doing: I'm not doing as well as I thought. The temptations for sweets have increased greatly. Same with bread. I usually don't even THINK about bread but I have constantly. Supper times or times when we are out and get fast food are usua... Read more
Lent 23/40
Thursday, March 23, 2017      1 comments

Day 23 - Thursday, March 23 The Temple Curtain is Rent Scripture: Matthew 27:50-54 And Jesus cried out again with a loud voice and yielded up his spirit. And behold, the curtain of the temple was torn in two, from top to bottom. And the ea... Read more
Lent 22/40
Wednesday, March 22, 2017      1 comments

Day 22 - Wednesday, March 22 The Body and Blood of Christ Scripture: John 6:53-65 So Jesus said to them, “Truly, truly, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. Whoever feeds on... Read more
Lent 21/40
Tuesday, March 21, 2017      2 comments

Day 21 - Tuesday, March 21 The Sacrifice Lamb Scripture: Leviticus 9:7, 16:8-10 & 20-22 Then Moses said to Aaron, “Draw near to the altar and offer your sin offering and your burnt offering and make atonement for yourself and for the peopl... Read more
Lent 20/40
Monday, March 20, 2017      1 comments

Sorry I missed posting days 17-19. Been a cuhrazy weekend! WEEK FOUR March 19 - March 25 THE GREATEST SACRIFICE Old Testament schema continually points to the great and lasting sacrifice that Christ made for the sins of the world. Th... Read more
Lent 16/40
Thursday, March 16, 2017      3 comments

I really really liked today's devotion! Day 16 - Thursday, March 16 The Sacrifice of Good Works Scripture: Hebrews 13:1-3 &16; James 1:27; Hebrews 13:20 Let brotherly love continue. Do not neglect to show hospitality to strangers, for... Read more
Lent 15/40
Thursday, March 16, 2017      1 comments

Day 15 - Wednesday, March 15 The Sacrifice of Humility Scripture: Romans 12:16; Ephesians 4:2; Philippians 2:3; Romans 12:3 Live in harmony with one another. Do not be haughty, but associate with the lowly. Never be wise in your own sight.... Read more

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