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    ELIB123   2,221
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Yeah Spring!!!!

Thursday, April 17, 2014      1 comments

Wow, it was one heck of a winter. Many freezing cold days, snow AND the office was closed 4 times!!! BUT, that was then, and this in NOW! It is Spring! This week is Holy Week and I will be singing Maundy Thursday, Good Friday and East... Read more

HAPPY HALLOWEEN

Thursday, October 31, 2013      3 comments

So instead of sitting in the house looking at the Haloween Candy, I decorated - bringing out the artistic in me :) Loving my Spider pumpkin!... Read more

Small Victories add to a Great Year!

Thursday, October 31, 2013      2 comments

Well I have gone below 260 Pounds!!!! I have not done that since 2001. WOW. The one thing I have learned over the years is PATIENCE. One to two pounds per week and NO MORE. NO MORE than 8 pounds a week, otherwise my body backfires. So I... Read more

Doing Battle with Cholesterol and Fat

Thursday, August 08, 2013      1 comments

Boy, it seems that just about EVERYTHING I eat has some fat and/or cholesterol! Even when I think I am healthy - boom - there's the nutritional info right there - Tofu has fat AND cholesterol! Chickpeas have both, sliced turkey breast, etc. A... Read more

Slow and Steady wins the Race

Tuesday, August 06, 2013      1 comments

I feel as if I am FINALLY making some headway...OYE. I am about as stubborn and stupid as they get when it comes to committing to changing my lifestyle for my health. I do still have this pain in my side - about 4 years and counting...I thin... Read more

Goals for 2013

Tuesday, December 11, 2012      1 comments

First: Get up 15 minutes earlier to pray and ground myself for the day emoticon Next: Before the New Year, c... Read more

May 2012 Never Giving Up

Thursday, May 17, 2012      0 comments

OKAY, so now its May 2012...Where does the time go?? Last year at this time I thought that since my son graduated college, got married and moved, that I would have time to organize menues, set up a fitness regime, etc...well, that hasn't gone... Read more

Elisabeth is starting over!

Saturday, August 06, 2011      2 comments

I have had quite a year of highs and lows! I lost the job I had that had benefits at the end of 2010, and so far have just had free-lance graphic design work. I am not complaining, but I really need health insurance and I am nervous about gettin... Read more

Don't squander the health that was given to you!

Tuesday, June 22, 2010      0 comments

I had the most successful last 8 days regarding food and weight loss! I have a kind of dull pain in my side thats been going on for quite a while and God pressed upon my mind that I can no longer squander the health of my body. I had a very b... Read more

Knee Surgery was great!

Tuesday, June 22, 2010      3 comments

My knee surgery was really fascinating - I was awake and was able to watch it! What an amazing thing. I now know what the inside of my right knee looks like! Everything went smoothly, and I have experienced no pain! The hard thing for me is not ... Read more

Knee Surgery!!

Thursday, April 29, 2010      3 comments

I have to have knee surgery on my right knee - I have a torn tendon. It is an outpatient procedure so thats good. My mobility will be limited for two weeks, but he thinks I can get back to Jazzercise pretty soon. I hope so, becasue that is the o... Read more

Breakfast and After 8:00PM Challenges

Monday, April 26, 2010      2 comments

I have two HUGE eating hurdles that I find are my biggest challenges to loosing weight. First, I don't eat breakfast - the most important meal of the day! It just gets so busy sometimes and I find I hit the ground running in the morning -... Read more

Oye its hard to loose weight!

Thursday, April 22, 2010      2 comments

Now it is April and I have not done too well on my weight loss! I have joint issues now that are painful. My right knee is swollen and I have a bone spur in my right heel. I just went to the Orthopedic surgeon and he said that just 11 pounds wil... Read more

I think I am ready

Monday, February 01, 2010      0 comments

i think I am ready to make this the year that I truly make the changes I desire in my life... Read more


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