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    ELFERSP   73,703
60,000-79,999 SparkPoints
ELFERSP's Blog Entry Summary View

If you like this blog...

Tuesday, June 18, 2013      2 comments

If you like this blog, then please write LO.L in the comments! ... Read more

Frequently Asked Questions

Monday, December 17, 2012      0 comments

Remember that you can always visit Frequently Asked Question here -
munity/help.asp ... Read more

Getting Started Guide

Monday, December 17, 2012      0 comments

Remember you can always visit the Getting Started Guide, found here -
park/get_started.asp ... Read more

Some Old Jiu-jitsu pictures

Thursday, October 01, 2009      5 comments

... Read more

Convention Pictures

Tuesday, September 29, 2009      1 comments

Hey everyone! I just wanted to write quickly and say I had a great time at the convention. It was my job to snap pictures of all the members attending, but as you can see from below, a couple of times, the members wanted us in the pictures... Read more

Anna and Paul go for a hike (video blog)

Sunday, September 20, 2009      4 comments

Hey everybody! I've been meaning to do a blog for a long time, but I didn't really have a good topic. This weekend Anna and I went hiking at California woods, so I shot some video while we were walking. This is UNEDITED so it probably... Read more

This is a sweet blog 4!

Wednesday, August 26, 2009      2 comments

This is a sweet blog 4!... Read more

This is a sweet blog 3!

Wednesday, August 26, 2009      0 comments

This is a sweet blog 3!... Read more

This is a sweet blog 2!

Wednesday, August 26, 2009      0 comments

This is a sweet blog 2!... Read more

This is a sweet blog!

Wednesday, August 19, 2009      3 comments

This is a sweet blog!... Read more

Dave's Desk (video blog)

Thursday, June 25, 2009      11 comments

This is dave's desk covered with paper plates.... Read more

I don't have 2 sore hands

Tuesday, March 25, 2008      5 comments

Earlier today, I was participating with a group of my SparkPeople co-workers through a 10-minute core workout. The girl leading this workout teaches fitness classes (including Pilates) regularly. Most of the exercises we do are easy for her, w... Read more

Grazed a Deer last night!

Wednesday, November 15, 2006      1 comments

Last night I was driving my car (I drive a red honda) past McNicholas High School, and a deer jumped in front of me! I was able to NOT hit the deer, but I did gaze it with the side of my car. Luckily no dents or anything. If you hear this... Read more

Cardio on a day like this?

Thursday, March 16, 2006      2 comments

I'm supposed to be doing cardio 5x a week this week... and it is SO COLD I don't want to go running. Luckily Jeremy is a big wimp just like me.... Read more