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    ELENTZ1211   3,015
SparkPoints
2,500-3,999 SparkPoints
 
 
ELENTZ1211's Blog Entry Summary View



Conquering those mini hurdles and technology

Sunday, January 02, 2011      1 comments

Finding what works is the journey I am on with my diet. I have to overcome those small hurdles that ruin my diet, with this comes discipline. My new weapon is technology. While I was standing at the Starbucks counter for my tall hot chocolate... Read more

The last day of 2010

Friday, December 31, 2010      1 comments

I went over my calories today and I could say that I ended 2010 with a failure, but I have learned to take the setbacks with stride. I am happy about the fact that I tracked my calories today which is a start in the right direction with getting ... Read more

Back at it

Wednesday, December 29, 2010      0 comments

Okay, I strayed from you Sparkpeople for a few years...yes years! I have visited but I haven't committed. I am here for your help again, you helped me to lose over 20 pounds. I have a new goal, a smaller more obtainable one to lose 10 pounds b... Read more

Emotional Eating

Wednesday, January 07, 2009      2 comments

I know that I am an emotional eater and I have found ways to deal with it, but you can't be prepared for everything. Today I had a plan, I packed a really healthy lunch that I knew I would eat and I had gym time planned out in my head. Well as l... Read more

Checkout Counters

Monday, December 29, 2008      2 comments

I find the checkouts at grocery stores very frustrating. It seem like they have somewhat of a split personality. On one side you have all these magazines with attractive, fit people on them, and on the other side you have candy, gum, slim Jim's,... Read more


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