DAY 03 - Shoulders & Arms + Ab Ripper X
I LOVE LOVE LOVE lifting weights!!! Goodness!
In the beginning of this workout, I openly admit that I may have overestimated my abilities! I started out with the Alternating Shoulder Press lifting 20 lbs, just because I told myself I coul... Read more
DAY 02 - Plyometrics
What an intense workout! Baby was able to really focus! Now that I've been able to slip into that bikini, I have a new idea of how much work it's going to take to get my body where I want it to be. It still hangs up over my head for inspirati... Read more
ROUND 2: DAY 01 - Chest & Back + Ab Ripper X
There's a bit of normalcy again; normalcy being my ability to communicate, be around again. ;) Today has been a day full of inspiration, a day full of love, warmth, encouragement, and getting in touch with friends old and new. H... Read more
REBOOT DAY 57 - Chest & Back + Ab Ripper X
Greetings SparkBabies! I'm ba-ack!
YES! I've been back home for about a week now; I returned from my big sis' house sicker than a dog from a chocolate overdose. I had an awful cold plus allergies that had me bed-ridden for a few days-- b... Read more
P90X Phase 3 Reboot
In lieu of being out here at my big sister's house, I've decided to put my P90X workouts on hold until I return home.
We went to the gym yesterday and worked out nicely, then played around in the pool for a couple of hours. I've never lear... Read more
My mind and spirit seem to be very heavy. There's just been a lot to think about, so much to think about.
In basking in the delight of my country getaway, I've been invited to stay with my big sis for a week (or two if you let her tell it)... Read more
DAY 60! - Yoga X (with Result Pics)
Glorious! Lol... good ol' Yoga X. I missed it. Did a pretty decent job, got in a few positions (not so good with Crane this time, but no worries-- I'll get it next week), and I can tell it's been too long since I pressed play. I won't make a... Read more
UPDATES & MORE :)
Gosh, it feels like forever since I've been here. Things have been crazy.
For starters, allow me to pontificate on my trip: It was great, and just what the doctor ordered. This was an awesome learning experience... Read more
DAYS 49 & 50 - X Stretch & Yoga X
I'm blogging to celebrate a victory (or three)! :D
Yesterday's X Stretch was invigorating as usual, but today's Yoga X took the cake! I took heed to Tony's tip-- clear your mind and focus only in the present m... Read more
DAYS 47 & 48 - Still going strong, babies!
Greetings to all my awesome SparkFriends! I've taken a VERY impromptu trip to a magical place called Jesup, GA :D
I missed out on Day 46 thanks to preparing for the trip, but I have worked out for the last two days. Since I've been here, ... Read more
DAY 45 (Mid Point!) - Back & Biceps
It was a rainy day over the city-- ALL DAY! I love rain, though, so no real complaints, save for the atmospheric pressure, which had me feeling a bit wonky. My poor head just wasn't in the game like it could have been. Happy happy joy joy tho... Read more
DAY 44 - Plyometrics
So... slaggin'... tired.
Like, not in a bad way. Plyometrics was so tough for me today. Though I openly admit it wasn't my best performance, I tried my best, until I got a fierce pain in my stomach, so I had to stop. :(
So instead o... Read more
DAY 43 - Chest, Shoulders &Tris + Ab Ripper X
Lol I just realized I've been mutilating the name of this workout for the past two weeks... I'm so tired after Chest, Shoulders & Tris that my mind is like... mashed potatoes. Come to think of it, my arms feel that way too.
I'm so happy, ... Read more
DAY 42 - X Stretch
X Stretch is always so invigorating, no matter how I feel before doing that. My muscles seem to be unusually tight today-- stress, I'm willing to bet, but I'm not going to worry about it. If I may be honest, it's probably just that outside sit... Read more
DAY 41 - Kenpo X
Ah yes... the punches and kicks of Kenpo X. This evening's workout was just what the doctor ordered. I absolutely adore the Jab/Cross/Hook/Uppercut, and totally got in the zone. Almost felt like I was in Mortal Kombat for a second, lol. Than... Read more