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    ELEANORRIGBY13   20,492
SparkPoints
20,000-24,999 SparkPoints
 
 
ELEANORRIGBY13's Blog Entry Summary View



One more reason to stick to my goals!

Thursday, July 07, 2011      0 comments

Score! I got in 10 minutes of exercise today in the morning. I am on my way to forming a habit. The problem with exercising is that I have started to come into work slightly later. I bought a Dunkin Donuts Egg white veggie Wake up wrap for break... Read more

Two week jump start!

Wednesday, July 06, 2011      2 comments

How many days does it take to start a habit? It probably depends on the person. For me, it tends to take a week to establish a pattern, and another week for it to really stick. One habit Iíve made this summer and stuck to is packing lunch for wo... Read more

Goals for January-March

Sunday, January 02, 2011      2 comments

I made a big list of goals for the year, all very specific. I decided to pick five to start with for the first quarter of the year, and then focus on some other ones later on, when these, hopefully, have become habits! 1. Track all food, wa... Read more

10,000 points, four years.

Saturday, November 06, 2010      1 comments

I've been on Sparkpeople on and off for four years now. I come back every time I start to gain back the weight. I've never quite gone all the way back up to my start weight. I've been reaching equilibrium at lower and lower weights. I hung aroun... Read more

Digital Scale!

Wednesday, November 03, 2010      3 comments

I just got a new scale from Amazon. I had an analog scale before, which was four years old or more, and it was really hard to know where I was at, really. So I got a new scale. It measures to the tenths --- so now I know exactly where I am. And... Read more

Feeling Bad, need support

Tuesday, September 21, 2010      4 comments

I'm not loving my outfit today, and I feel kind of fat. I didn't work out or eat particularly well last week. Even though I didn't gain weight, I feel a bit gross. I am looking forward to getting back into better habits this week. Hopefully I'll... Read more

A little bit frustrated, but I'll soldier on.

Tuesday, August 31, 2010      0 comments

I've been at this consistently for a week now and my weight has been stable. I even exercised twice, which is unusual for me, but hopefully the start of a new habit. I did make a few mistakes, though, and I haven't been getting much sleep, so ma... Read more

A little bit frustrated, but I'll soldier on.

Tuesday, August 31, 2010      0 comments

I've been at this consistently for a week now and my weight has been stable. I even exercised twice, which is unusual for me, but hopefully the start of a new habit. I did make a few mistakes, though, and I haven't been getting much sleep, so ma... Read more

Lunch and Dinner out, but still on track.

Monday, August 30, 2010      0 comments

It was a kind of challenging day, since I had lunch and dinner out of the house. I managed to stay under 1600 calories, which was pretty good. I performed admirably. I had about half of my Thai food lunch and drank two glasses of water, an... Read more

5 pounds up, but...

Sunday, August 29, 2010      4 comments

I wear makeup and matching underwear everyday, so I feel cute. Excited that I'm making progress, though!... Read more

Breaking it down, or, I eat when I'm nervous.

Saturday, August 28, 2010      1 comments

So I'm pretty happy because I tracked my food and I ended up just inside my range. I took a few rogue actions today. In the spirit of the Before-During-After journal article, I want to take apart why I did these things. Cape cod potato chip... Read more

Making Progress.

Thursday, August 19, 2010      1 comments

I feel better. I feel as though I look better. Though I'm clearly still above where I was, I can see positive differences already. I just have to keep on keeping on. Most of all, I feel a change in my my attitude, positivity level, and energy le... Read more

Rome wasn't built in a day.

Wednesday, August 18, 2010      0 comments

Well, I've been on track for four days and counting, and I haven't made any progress yet. Sure, I haven't been working out, but I have been making the effort to stay within my range, and I plan to incorporate workouts next week. I don't think I'... Read more

Everything looks better after a workout.

Wednesday, June 02, 2010      0 comments

I come back all sweating and glowing. I feel great, blissfully absorbed in my own body's rhythm, a welcome respite from my tendency to endlessly contemplate and question my life and everything and everyone in it. I look in the mirror, and I look... Read more

Rome wasn't built in a day.

Wednesday, June 02, 2010      1 comments

Well, I have been tracking what I eat for a bit over a week now. I feel entitled to more weight loss than I have seen. Which is silly, because I've seen two pounds of weight loss, and that's pretty darn good. I have only exercised twice since st... Read more


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