Today I practiced for 1 1/2 hour for my classes had a good workout.
I'm proud so far about keep track of my food and watching what I eat. Start of a new week and here we go again.
The 3 things to be grateful for
1. No snow today
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Doing good today. Today is my day of from exercise. Tomorrow is Zumba practice then the week starts with my classes. So far the weather looks good so maybe I can get all my classes in.
Today I made chocolate cookies from Hungry Girl. I... Read more
Well got up today ready to go to teach class and because of the weather the class was cancelled. Ugh. There goes my exercise points.
Stayed home did nothing. I did yaga but that's all. Hoping tomorrow will be better. Read more
Had a good workout today but my tracker isn't working need to figure it out. Eating good today again. Tomorrow the weather isn't going to be good they might cancel schools in that case my Zumba Gold class will be cancelled. Read more
Well I had a great breakfast and lunch but it's 2 pm and I am needing a snack. I'm going to have an orange not what I really want. I think I'm still detoxing from all the sugar I ate over the holidays. I usually don't eat that much sugar all ... Read more