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    ELAINEANNE1   7,423
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Medication

Sunday, July 15, 2012      11 comments

I went to see my doctor last Tuesday, I told her all about my diet and exercise and asked why I was not losing my extra weight, she has reduced my sleeping medication so I shall see if I can do any better now. I was at the gym on Monday and I... Read more

Tablets

Tuesday, July 10, 2012      8 comments

Last week was not very good but at least I did not gain any weight. I have been to see my GP today and she has lowered my sleeping medication as that may not have helped in my quest to lose weight. I was at the gym and aqua jog yesterday a... Read more

Not good

Wednesday, July 04, 2012      8 comments

I have been on my new diet over a week now and today I weighed myself only to find out that I am still 12 stones 4 pounds, I was so disappointed but I am not giving up at least not yet. I have worked so hard and have even been going swimming t... Read more

Going well

Friday, June 29, 2012      2 comments

I am doing quite well up to yet and the support I get from my emoticon is amazing. My starting weight was 172 pou... Read more

Counting calories

Sunday, June 24, 2012      7 comments

I have decided to change tactics and count calories instead of Weight Watchers points. I have been so slow at losing weight that I thought it was worth a try. I have worked it out that I should lose about 1 to 1 1/2 pound a week and by the end... Read more

Disappointed

Monday, June 18, 2012      4 comments

I have been for my usual gym and aqua jog today and I also weighed myself but was very disappointed to find that for the 3rd week running I have stayed the same. I am still doing the Weight Watchers points and I believe that I am doing well wit... Read more

Tired and fed-up

Sunday, June 17, 2012      3 comments

I did not lose any weight last week even though I have increased my exercise but I have high hopes for tomorrow. I did not go for a walk this morning as the weather did not look to good, I have been trying to go for several walks a weeks plus... Read more

Another pound gone

Wednesday, June 06, 2012      4 comments

Today was my first day at the gym after the Bank Holiday weekend. 40 minutes in the gym 40 minutes swimming I did not do aqua jog as I had a headache and felt I had done enough, I also lost another pound, I am quite pleased with myself, ... Read more

Back to the gym

Monday, May 28, 2012      1 comments

Well after last week it was back to the gym and aqua jog to day, I weighed myself on Friday and I had lost another pound. I went for a walk( I caught the sun a bit) and I did some gardening yesterday so I have managed to keep active this week... Read more

Asthma

Tuesday, May 22, 2012      1 comments

Unfortunately I was unable to go to the gym and aqua jog this week as since last Friday I have had a bad asthmatic cough, I did go for a walk this morning but it is not the same, there is still hope that I may get there this week but shall have ... Read more

Todays Exercise

Wednesday, May 16, 2012      2 comments

45 minutes in the gym 12 lengths in the pool (I do not like deep water so it is approx) 30 minutes aqua jog I feel good but tired, good new is that I have lost another pound so my weight now stands at 12 stones 7 pounds, still a long w... Read more

Not sure what to do.

Sunday, May 06, 2012      1 comments

Everything is back to normal now with our bathroom and boy am I glad as using a portaloo was not something I want to repeat in the near future. I am still doing the gym and aqua jog plus walking, but I am becoming disappointed on my weight... Read more

2nd time at gym

Friday, April 27, 2012      2 comments

I went to the gym for the second time this week today and I also went into the pool. I am still losing weight at a steady 1 pound a week. Next week is when we are having our bathroom floor replaced, not looking forward to using the portalo... Read more

Casper is going home

Sunday, April 15, 2012      4 comments

It has been a lovely week with Casper but in about an hour and thought you might like to see a picture of him. ... Read more

Me and my shadow

Wednesday, April 11, 2012      1 comments

I am doing a bit of dog sitting this week for a friend who has gone to Spring Break at Skegness(I think), Casper is a Westie and very friendly. Casper is helping to keep me cheerful as I go out at least 3 times but usually 4. I have not manag... Read more


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