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    ELAINEANNE1   6,955
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A Good Week

Thursday, March 01, 2012      1 comments

I went to my aqua jog on Wednesday but our usual instructor was on holiday and the replacement did a different routine which was harder but still enjoyable. We seem to have spent a lot of money this week as on Tuesday we had something called r... Read more

Swimming

Tuesday, February 28, 2012      2 comments

I went to aqua jog yesterday but it was not until a friend asked where my swim gear was that I realised I had forgotten it, I still went to the gym and to a fitness class so tomorrow I am going to aqua jog tomorrow. Things are back to normal... Read more

Tired and depressed

Friday, February 24, 2012      6 comments

I am feeling very tired depressed, it is nearly 7 weeks since Michael was up and I spend most of my evenings alone (apart from Tuesday when it is knitting and sewing group) days are a little better especially if it Wednesday when I go to art gr... Read more

Not feeling too good

Thursday, February 16, 2012      3 comments

Not sure why but I'm not feeling too good, I went for a walk on Tuesday which I enjoyed and seemed to do it easy enough but on Wednesday my back ached more than usual, I am also feeling very low in mood mainly because Michael is now on his 6th... Read more

Feeling fed up

Friday, February 10, 2012      5 comments

I am feeling tired and a bit fed up, think I maybe coming down with a cold as I have had a stuffy nose for a few days and now my throat feels a sore. We had a little more snow overnight but it did not stop me going shopping in Sutton, did not... Read more

Disappointed

Monday, February 06, 2012      5 comments

I went to my aqua jog and gym class today, I weighed myself before I went into the gym and to my dismay I had not lost any weight but my BMI had gone down so I suppose that is something. I will not let it get me down. Luckily we had no more s... Read more

I'm OK

Thursday, February 02, 2012      6 comments

I am having a good(ish) week, I am managing to stick to my diet and I am getting plenty of exercise. I went for an hours walk on Tuesday but it was a pity the weather was not better. I treated myself to an eyebrow wax and nails painted( it was... Read more

Good news

Monday, January 30, 2012      0 comments

Today I have been to my aqua jog class and also to the gym, I enjoyed both and I am gradually adding more to the gym class. I also weighed myself in Boots chemist and I had lost two pounds. Tomorrow I am going on a walk with the local walking ... Read more

I've been to the gym

Monday, January 23, 2012      2 comments

I have had a good day today, I brought some voltarol tablets and they really helped with my back pain. I went to my aqua jogging classes and then on to the gym, both went well. I also weighed myself and unfortunately I had not lost anythin... Read more

disappointed

Wednesday, January 18, 2012      3 comments

I had to go to a committee meeting Monday so missed my usual exercise day and unfortunately I could not go today either as I had a meeting with my support worker, but I have joined a walking group in the village (short walks only of an hou... Read more

Doing OK

Sunday, January 15, 2012      3 comments

I believe that I am doing quite well on my diet(not weighed myself yet) but unfortunately I shall miss tomorrows aqua jogging as I am going to a committee meeting, I am going to try and go on Wednesday instead. I am going to join a walking gro... Read more

I've been to the gym

Monday, January 09, 2012      4 comments

I have had an energetic day as I went to my aqua jogging and then I had a gym induction, I enjoyed both but I am now tired. I only need to lose half a pound a week to hit my target of one stone for my holiday in August, I did not set my sights... Read more

Working out a plan

Saturday, January 07, 2012      2 comments

I am working out a plan so I can do some exercises at home on days when I cannot get to the gym or I go for a walk, I may even buy some bands to use(anyone else have them). I am trying to keep to the diet but it is not easy as Michael has gone... Read more

How was your Christmas

Tuesday, December 27, 2011      3 comments

I hope everyone had a good Christmas. Mine was quiet but OK for once as Michael was up. We had a very tasty nut loaf which I make myself but forgot to weigh it out so do not know the WW points and I also added up some of the other points but ... Read more

Nearly Here(Christmas that is)

Wednesday, December 21, 2011      3 comments

Well Christmas is nearly here and I hope everyone has an happy time. I have been to my last Christmas fuddle thank goodness, It is just me and hubby for the holiday so I hope to be eating sensibly, I have 9 months before my holiday on the Isl... Read more


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