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I am still feeling the same but doing my best to carry on, I am keeping busy but maybe a bit to busy as it is the only way I can cope with his moods. He tells me he is thinking of suicide a lot more these days but won't let me contact the doctor... Read more
I have had a sort of good day, I went into Nottingham to meet mum(I don't like going into town now to busy to crowded usually), mums not been well recently as she was in hospital twice in 5 weeks, it was easy to see her in hospital but not so ea... Read more
Well it is an understatement to say it has been a while but hoping I am back to stay. I have not been feeling very good recently and the result is about 6-7 pounds in weight which I now need to get rid of, trouble is I don't think I know how as... Read more
Been doing quite well on my diet but yesterday was not good. It started early when I forgot my bank cards, then dropped a large tub of yogurt, forgot money for my gym membership and to top it all Michael collapsed in Nottingham , he was taken t... Read more
Since I last weighted myself(January sometime) I have lost 4 pounds mostly in the last week as I cut out most sweet stuff and diet coke(did have a couple), I am keeping sweets stuff for the weekend only, trouble is I visited my mum today and she... Read more
Giving it another go
I am yet again back on my diet, I find it really difficult to keep positive at times(I am a carer and this gets me down at times) but I do not want to go into my 60's being overweight, I am a nibbler and comfort eater and will do my best to ove... Read more
Not done very well yet
I have had a couple of difficult weeks keeping to my diet and exercise(been hard getting into my stride after the chest infection) but hope I am doing better now, still finding swimming a bit hard but aqua and the gym were both good yesterday.
... Read more
Holidays and chest infections
It has not been good recently as I had a bad chest infection and Michael is once again very low.
We did have a good few days away on the Isle of Wight, I visited a Roman Villa and I met some friends.
Michael had been down until about a week... Read more
Well yet again I have fell by the wayside, I have put on a little weight about 3-4 pounds but the main problem is comfort and evening eating. I am restarting my food diary and this morning I printed off some food diary sheets for the BHF web s... Read more
I had a lovely day out in York on Saturday and visited two great places, one being the Quilt Museum and there was a beautiful exhibition of quilts some by Kaffe Fasset.
I also visited the Treasurers House which was fascinating and I had a tour... Read more
Once again not been on for a while. We went on holiday in mid June and it was really good, we had a week in Torquay and then I went on a day trip to the Cotswolds. But Michael has not been in an up mood very much recently and feel lucky that we... Read more
Yet again I have let myself down, I have gained a few pounds mostly though comfort eating, I know it is bad but just cannot help myself. I have been exercising(when Bank Holidays allow it) and I try to go 2-3 a week, I am doing well with swimmi... Read more
I did not realise it had been so long
Unfortunately for the last 2+ weeks I have a chest infection so not done much, I did go swimming a couple of times but could only manage 30 mins, I have not followed my diet at all and I have done some comfort eating.
I have decided that I mu... Read more
I'm still around
I am still here and thought I had better add to my blog. Life is still the same for me but I try to keep busy going to the gym and swimming, not doing much walking at the moment as the weather is so damp and miserable, I am also wary of going s... Read more
I am yet again starting my diet. I just not have had the motivation to bother much for the last 3-4 months, I really need to get back on it as I weighed myself last Friday and I had put on a pound I no it does not sound like a lot but 1 becomes ... Read more