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    EJOY-EVELYN   231,518
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Preparing for the 5% Summer 2012 Challenge (Pre-Challenges #1-3)

Monday, June 11, 2012      12 comments

In about a week or two, I begin an eight-week 5% Summer Challenge to encourage living a healthy lifestyle. Our first assignment is to answer the following five questions: 1) Have you got your gym clothes, runners, water bottle, etc. ready ... Read more

SparkTeam Goals and Success through Pictures (Part 2)

Wednesday, June 06, 2012      11 comments

A special thank you to the 5% Challenge with the Teddy Bears and the Spring Renewal with the Inspired and Challenged by Joyce Meyer Team. Setting, tracking, and advancing diligently (with joy) helps me to stay focused in achieving the goals. Par... Read more

SparkTeam Goals and Success through Pictures (Part 1)

Monday, June 04, 2012      14 comments

A special thank you to the 5% Challenge with the Teddy Bears and the Spring Renewal with the Inspired and Challenged by Joyce Meyer Team. Setting, tracking, and advancing diligently (with joy) helps me to stay focused in achieving the goals. S... Read more

Two Week Update for the 5% Challenge . . . Success!

Friday, March 30, 2012      14 comments

emoticon FAITH (and FUN): Spend 15 minutes daily in the study of God’s word, knit three prayer shawls with each 5% ... Read more

Confessions of a Hungry Girl . . . Pizza is Good Food!

Saturday, March 17, 2012      28 comments

During the last nearly six years, I said farewell to the typical diet mentality that called for the denial of several foods. Weight Watchers (WW) encourages us to find workable solutions – to learn to work any food into our plan (within moderat... Read more

The 5% Spring Challenge: Writing My Goals

Saturday, March 10, 2012      11 comments

My theme of, “Achieving Balance” is to remind me to stay on track and chose to live healthily while honoring the God who gave me this creation to take care of in Romans 12:1. When we run the good race, we don’t do it without a good plan. 1 Cor... Read more

Creating God-honoring Goals!

Wednesday, March 07, 2012      17 comments

As I get ready to set my 5% Spring Challenge Goals for the challenge beginning March 17, I want to honor God as I continue to care for his creation (Rom 12:1) after losing 103 lbs and maintaining healthy BMI primarily in the 22-23 range. <... Read more

Seriously daydreaming of travels afar

Monday, February 27, 2012      13 comments

A dear friend from my college came to visit last weekend and we broke bread together, enjoyed Fisherman’s Village, and checked out the Greek Festival. He’s getting... Read more

Review: 28 Day Boot Camp with Coach Nicole

Thursday, February 23, 2012      18 comments

I am now one of Coach Nicole’s biggest fans! I love her passion for healthy living through cardio and strength training. Coach Nicole was named Life Fitness and ACE’s top “Personal Trainer to Watch” and “Fan Favorite.” For the details on this... Read more

God’s blessings . . . Everywhere today!

Friday, February 10, 2012      13 comments

Every time I turned around today, I felt truly blessed by my Lord and Creator. I was uniquely blessed by the breath of God and his incredible grace through every relationship, both new and old. It was as if we were in continuous dialog througho... Read more

The 5% Winter Challenge: It’s a wrap!

Monday, January 23, 2012      22 comments

Here were my goals for the 5% Winter Challenge: emoticon 1) Maintain a healthy BMI (130-174) by maintaining m... Read more

Achieving Balance . . . Ugly Duckling to Swan

Friday, January 20, 2012      14 comments

This blog cheerfully concludes a week-long SparkTeam challenge to share an element of my weight-loss journey (now 100+ lbs) with my friends and team mates. I chose to feature how faith, family, friends, food, fitness, and fun play significant r... Read more

Achieving Balance . . . Day Six

Thursday, January 19, 2012      9 comments

FAITH: We peeled, cut, made crusts, and assembled apple pies for both a community dinner and fund raiser. Our missions leader here is working the convection oven. FAM... Read more

Achieving Balance . . . Day Five

Wednesday, January 18, 2012      11 comments

FAITH Yesterday, God’s children shared God’s word, discussed the annual report, and cut mittens for a community in need. “I needed clothes and you clothed me . . . “(Mat... Read more

Achieving Balance . . . Day Four

Tuesday, January 17, 2012      17 comments

FAITH: Today is Church Directory Photo Day at my church. Here’s the photo we last took for this directory: FAMILY: Here’s a little Florida family time at Fisherman’... Read more


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