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EESKEW7282

SparkPoints
 

EESKEW7282's Blogs

I had my biopsy
Tuesday, August 11, 2009      6 comments

I had my biopsy on Thursday, July 23rd. The MD said he saw some inflammation but was not sure and sent off the biopsy of my duodenum. I received the results on Monday, July 27th. It was positive for Celiac disease. It was considered moderate. Th... Read more
Gluten Free
Friday, May 22, 2009      3 comments

I am now gluten free for almost a month. Feel so much better but harder to find foods I like. I really miss sandwiches and pasta. I tried the corn pasta and it is wonderful. I have always loved a good sandwich, so that is the hard part.... Read more
Taking it one day at a time
Wednesday, April 15, 2009      2 comments

I continue to be very motivated. I am exercising every day. I am so scared to miss a workout.. I am afraid I will stop if I miss. I notice I have more energy. I however was so tired when I worked out this morning. We are going out of town this w... Read more
working hard
Tuesday, April 14, 2009      2 comments

I have been working out very hard over the past week. I am going to the gym 5 days per week. I am using a new diet log called myfooddiary.com ,, I love it.... Read more
working hard
Tuesday, April 14, 2009      0 comments

I have been working out very hard over the past week. I am going to the gym 5 days per week. I am using a new diet log called myfooddiary.com ,, I love it.... Read more
working hard
Tuesday, April 14, 2009      1 comments

I have been working out very hard over the past week. I am going to the gym 5 days per week. I am using a new diet log called myfooddiary.com ,, I love it.... Read more
Very thankful this week
Sunday, November 30, 2008      0 comments

My 20 year old daughter was on her way back to college and hit black ice on the interstate. She totaled her car and received only minor injuries. God was with her. I am so blessed.... Read more
Hello everyone
Sunday, November 30, 2008      0 comments

Hi, it's been awhile. I have been going to weight watchers and pretty much maintaining my weight. I have such a hard time loosing. Several things have happened since my last spark blog. I had experienced a worsening of my hypothyroidism in Septe... Read more
I hate my picture.....
Monday, August 11, 2008      1 comments

Its my daughter's last day at home and we took pictures this evening. When we viewed the pictures, I couldn't believe that was really me. I think I have three chins,,lol... I have got to get this weight off. I think I make every excuse in the wo... Read more
Excellent day today
Sunday, August 03, 2008      2 comments

I have a successful day today. I spent quality time with my kids, went to church, got all of my tasks completed. I even did well, only 1600 calories today,,,yes,,,, I drank 8 glasses of water, got my exercises completed...... Read more

Monday, July 21, 2008      0 comments

need some support from friends, I am not doing well right now. I am not keeping track of my foods. I am overeating and not exercising. I am not sure what is wrong. Things in my life are good otherwise.. lesa PS keep me in your thoughts and ... Read more
I think its the sodium
Sunday, July 06, 2008      1 comments

When i am reviewing my food log at the end of the day, my sodium content is really high. I have not been loosing weight lately. I retain fluids and with the food high in sodium consumed, no wonder I am not seeing any results. My next goal is to ... Read more
Weekend did not go well
Monday, June 30, 2008      0 comments

This past weekend did not go well for me. I am pre-menstrual, so that doesn't help things but I wanted to eat all the time. I did really bad on Friday and Saturday then talked myself into not eating as much on Sunday. I did great today. If I hav... Read more

Monday, June 23, 2008      0 comments

I did fairly well today but as you can see I ate too many calories. I need to key the foods in after I eat a meal. I have been waiting until the baby goes to bed and then adding the foods, which is too late, since I already ate. Anyway, better l... Read more

Sunday, June 15, 2008      0 comments

Well today is Fathers Day. I took my husband and fatherinlaw out to dinner. We ate at Cracker Barrel. Of course , I ate too much. I think I will take a walk this evening. I haven't lost a lot of weight lately but I am eating less because I am ke... Read more

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