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    EERTOLA   28,861
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Day 191/365 to Wedding Fitness

Sunday, March 09, 2014      1 comments

I went a little overboard with pizza and dessert last night, since FH was away for the night and I didn't feel like cooking for myself. I see it reflected on the scale this morning, but I had lost some off my measurements on Friday and lost a li... Read more

Day 189/365 to Wedding Fitness

Friday, March 07, 2014      2 comments

FH and I had a heavy talk last night. Like, scared me and broke my heart kind of talk. We've been together for 8 years, but this is the first time we're living together, since I was away at school for the last 4 years, and add onto that planning... Read more

Day 188/365 to Wedding Fitness

Thursday, March 06, 2014      0 comments

Today's SparkCoach blog is about what can change in my habits or outlook that will create a more positive, exciting journey. Reflecting back on what makes a diet versus a lifestyle change, I think I could change a few things that will get me mor... Read more

Day 187/365 to Wedding Fitness

Wednesday, March 05, 2014      1 comments

Things are moving along steadily, I'm staying motivated and staying on-track. Don't really have anything to blog about, today, but wanted to keep the blogging streak going! Read more

Day 186/365 to Wedding Fitness

Tuesday, March 04, 2014      0 comments

I was just thinking at the gym yesterday that I need to increase my weights for some of the exercises I'm doing, as they are feeling too easy, and today's SparkCoach lesson is about revamping your workouts! I guess it's that time, why not? My nu... Read more

Day 185/365 to Wedding Fitness

Monday, March 03, 2014      1 comments

I re-vamped my daily calorie goals in order to reflect a net weekly loss of 2 lbs. a week, but to allow for more wiggle-room over the weekends (I like to call them "social calories"). By allowing myself this, I don't get stressed over going out ... Read more

Day 182/365 to Wedding Fitness

Friday, February 28, 2014      0 comments

I'm past the half-way mark! And feeling great, after almost a week of consistency, again! Last night FH and I cooked dinner together, I made the veg and pasta for the Quick Penne with Spinach and Feta SP recipe, and he cooked some chicken breast... Read more

Day 180/365 to Wedding Fitness

Wednesday, February 26, 2014      0 comments

Almost half-way! Eep! I recalculated my daily calorie intake to result in a 2-lbs. deficit at the end of every week from now until my dress fittings start (possibly 14 weeks!), but to allow for strict eating during the week and casual, social ea... Read more

Day 179/365 to Wedding Fitness

Tuesday, February 25, 2014      0 comments

Yesterday was good, tomorrow will be better. It feels great to be getting back on track! I had a minor freak-out yesterday when I found an article on TheKnot that recommended having 2-3 months between the first and last dress fitting, the last o... Read more

Day 178/365 to Wedding Fitness

Monday, February 24, 2014      2 comments

I have been having a really hard time lately staying motivated to shop in order to cook healthy, and to keep things up with my workouts, as evidenced by my recent weigh-ins. Hunter has been having a hard time, too, which doesn't help things, bec... Read more

Day 126/365 to Wedding Fitness

Friday, January 03, 2014      1 comments

So, as you have probably already noticed, I really slacked off on making checking in a priority during the Holiday season! I'm starting to understand why my parents always felt like the season was so hectic, having never understood it before as ... Read more

Day 76/365 to Wedding Fitness

Thursday, November 14, 2013      0 comments

Today's SparkCoach action step is to blog about an area of your life that could do with some moderation. This has always been a big struggle for me with regards to my mindset. Growing up in a very critical household, I learned to hold myself to ... Read more

Day 75/365 to Wedding Fitness

Wednesday, November 13, 2013      2 comments

Oh boy, the end of October/start of this month did not go well! I completely stopped tracking once we had our Halloween party, didn't get a ton of trick-or-treaters, and had a bunch of junk and candy left! I have a major sweet tooth and lacked a... Read more

Day 46/365 to Wedding Fitness

Tuesday, October 15, 2013      0 comments

I've skipped on my blog updates for quite a while, recently! I always tend to forget over the weekend, when Hunter is around and we have more things planned, but sorry about the end of last week and the beginning of this one! On Sunday, my weigh... Read more

Day 40/365 to Wedding Fitness

Wednesday, October 09, 2013      4 comments

My motivation from the start of the week continues, as I still feel good today, despite it being my off day from the gym! I got up at 8am, when Hunter got back from the gym, instead of sleeping in just because I didn't have to get up early to ge... Read more


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