O.K., so I know this has nothing to do with weight loss, BUT - on saturday at Santa Anita Park (CA), my new favorite horse, Lava Man, won the $1 million Santa Anita Handicap for the second consecutive year, burnishing his reputation as the most ... Read more
I did good!
Went out to dinner last night. I did good and did not over eat. Left feeling full, but not stuffed!!!!!... Read more
Am stuck at the 10 pound mark. But have made a decision that I will PERSEVERE, NO MATTER WHAT!!!!!!! The mental image I am using is the English (Londoners) getting bombed during WWII and managing to continue, no matter what. All of those bombs d... Read more
I lost 7 pounds. Well, that's o.k. - I was hoping for a little more, 8-10, but 7 isn't bad. I am happy about it. I need to keep it going, though. I need to keep focused. I need to work out more. More, more, more!
My goal is to lose a MINI... Read more
Quick check in - Tuesday
Took off work today, have things to do for service tomorrow, is going to start to snow later this afternoon. It's going to be tough tomorrow!
Diet/fitness plan on track. Cal/Carb/Fat count good since Sunday (even with extra beers last night... Read more
O.k., so we have gotten through the worst of everything, money has been raised, final plans in place, stress easing. Funeral in on Wednesday - Valentine's Day, don't know yet if I will attend - demented sister- in- law that I absolutely loathe, ... Read more
I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed! I am stressed!
... Read more
Kay - 02/06/97
I was on a good roll this week so far, then Kay, my boyfriend's Mom, died this afternoon.
It was totally unexpected, I don't even know that she was ill. I think she died in her sleep.
Mike is all broken up. It's bad. I don't know what... Read more
The Good, The Bad & The Ugly
The Good: I stayed within calorie range for the weekend, yes - even for the Superbowl. It was tough. Sat was 1,500 and Sun was 1,450. Yeah, I just squeaked through.
The Bad: Sun I ate more carbs than any other day in the last two weeks. Ove... Read more
So, I've been on my plan for just a bit under two weeks now - am starting to see definte results. Pants fitting a bit more loose, stomach not QUITE so grotesque - I still have a long weigh to go though (get it?).
Did good today on workout... Read more
Did my 1st cardio workout. 10 minutes this morning. Will also do some ab work, maybe another 10 minutes.
Will be walking to work, 20 min briskly. I guess the 20 min walk & 10 min cardio will count as 30 min cardio??
Feeling good, thoug... Read more
Simply put, I am heartbroken.... Read more