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    EDWINA172   28,317
SparkPoints
25,000-29,999 SparkPoints
 
 
EDWINA172's Blog Entry Summary View



Yummy easy recipe!

Sunday, November 20, 2011      2 comments

www.icantbelieveitsnotbu
tter.com/Recipes/11934/1/G
rilled-Southwest-Sweet-Pot
atoes.aspx I substituted butternut squash for 1/2 the calories!... Read more

Lift something heavy!

Saturday, November 19, 2011      3 comments

articles.elitefts.com/ar
ticles/training-articles/w
omen-running-into-trouble/ I love to run, but lifting has given me better results.... Read more

Kettlebell Competition video

Tuesday, November 08, 2011      0 comments

This is a video with clips of our kettlebell teams' competion. The Biathlon is 2 parts: jerk press and snatch. Each exercise is 10 minutes with 1 change of hands permitted. In this video, only the jerk press is being shown. Each of us won either... Read more

My Kettlebell Competition

Sunday, November 06, 2011      12 comments

Last weekend, October 29, I participated in the 2011 World Kettlebell Competition in Chicago. There are competitors from all over the world who travel to compete. I participated in the Women's Biathlon and first ever Pentathlon (women and men co... Read more

Lets help brighten a little boy's day.

Friday, August 12, 2011      10 comments

Christian is 10 years old. He has brain cancer. His parents have been going through a lot in the past few months. To cheer Christian up, they created a facebook page for him. Its called Christian's Crusaders. I will add the link. Christian's bir... Read more

The Sunscreen Song~excellent advice

Tuesday, August 02, 2011      0 comments

www.youtube.com/watch?v=
I5NAPZp2w-o I'd like to hear if the words to this song touched you in any way. Its one of my favorites. I've used many of the lyrics as favorite quotes. Ya'll have a great day. Love yourself~e... Read more

Please help a little boy.

Thursday, July 21, 2011      5 comments

Christian has brain cancer. His family started a facebook page for him called Christian's Crusaders. Please friend him. Prayers would be great. Thank you. FB Community - A brave young man is trying to reach 2000 friends on his page. He is f... Read more

Need Motivation~watch this!

Thursday, April 21, 2011      6 comments

This is a video of my friend Robert, other-wise known to SparkPeople as ON2Victory. Please watch his amazing journey. Stop by his page and tell him how he inspired or motivated you. I cry every time I watch this. www.youtube.com/watch?v=<... Read more

Thanks to all who voted. There is still a few more days. Please vote for me.

Thursday, April 21, 2011      4 comments

Thank you so much to everyone who vote for me in the Fitness magazines' Face of Fitness Contest. There are still a few days left to vote. I am up to 27th in the ranking. photos.fitnessmagazine.c
om/face-of-fitness-contest
/16/2011/... Read more

Update on my link for contest.

Wednesday, April 20, 2011      4 comments

photos.fitnessmagazine.c
om/face-of-fitness-contest
/16/2011/43?esrc=nwphotofa
ves_fitcover there is a lot of confusion with the Fitness magazine contest. I am a finalist in the Face of Fitness magazine article. Ap... Read more

How unlike me to be so shameless. Please vote for me?

Tuesday, April 19, 2011      9 comments

Thanks to all who voted for me yesterday! I have been selected as a finalist in Fitness Magazines photo contest. The Face of Fitness contest is every day this week. Voting continues. Please vote again? I added another link. It is a confusi... Read more

Shameless plug...please vote for me?

Monday, April 18, 2011      9 comments

I am a finalist in Fitness Magazine's Face of Fitness contest. Please vote for me? photos.fitnessmagazine.c
om/face-of-fitness-contest
/16/2011/68?esrc=nwphotofa
ves_fitcover ... Read more

Eat the Frog

Monday, April 18, 2011      1 comments

www.eatthatfrogmovie.com
/?cm_mmc=CheetahMail-_-All
-_-041411MO-_-FROGmovie&ut
m_source=CheetahMail&utm_c
ampaign=FROGmovie Hope you enjoy this little clip. Makes sense. Procrastination only increases anxiety... Read more

Awesome finish to triathalon.

Saturday, March 05, 2011      4 comments

www.youtube.com/watch?v=
xo-nbnw8zSI&feature=player
_embedded ... Read more

Inspirational words to live by.

Wednesday, January 26, 2011      4 comments

www.youtube.com/watch?v=
MQlJ3vOp6nI ... Read more


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