This is a video with clips of our kettlebell teams' competion. The Biathlon is 2 parts: jerk press and snatch. Each exercise is 10 minutes with 1 change of hands permitted. In this video, only the jerk press is being shown. Each of us won either... Read more
Last weekend, October 29, I participated in the 2011 World Kettlebell Competition in Chicago. There are competitors from all over the world who travel to compete. I participated in the Women's Biathlon and first ever Pentathlon (women and men co... Read more
Christian is 10 years old. He has brain cancer. His parents have been going through a lot in the past few months. To cheer Christian up, they created a facebook page for him. Its called Christian's Crusaders. I will add the link. Christian's bir... Read more
I'd like to hear if the words to this song touched you in any way. Its one of my favorites. I've used many of the lyrics as favorite quotes.
Ya'll have a great day. Love yourself~e... Read more
Christian has brain cancer. His family started a facebook page for him called Christian's Crusaders. Please friend him. Prayers would be great. Thank you.
FB Community - A brave young man is trying to reach 2000 friends on his page. He is f... Read more
This is a video of my friend Robert, other-wise known to SparkPeople as ON2Victory. Please watch his amazing journey. Stop by his page and tell him how he inspired or motivated you. I cry every time I watch this. www.youtube.com/watch?v=... Read more
Thank you so much to everyone who vote for me in the Fitness magazines' Face of Fitness Contest. There are still a few days left to vote. I am up to 27th in the ranking. photos.fitnessmagazine.c om/face-of-fitness-contest /16/2011/... Read more
photos.fitnessmagazine.c om/face-of-fitness-contest /16/2011/43?esrc=nwphotofa ves_fitcover
there is a lot of confusion with the Fitness magazine contest. I am a finalist in the Face of Fitness magazine article. Ap... Read more
Thanks to all who voted for me yesterday! I have been selected as a finalist in Fitness Magazines photo contest. The Face of Fitness contest is every day this week. Voting continues. Please vote again?
I added another link. It is a confusi... Read more
www.eatthatfrogmovie.com /?cm_mmc=CheetahMail-_-All -_-041411MO-_-FROGmovie&ut m_source=CheetahMail&utm_c ampaign=FROGmovie
Hope you enjoy this little clip. Makes sense. Procrastination only increases anxiety... Read more