EDWARDS1411
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EDWARDS1411's Blogs

Watercress - The Unheralded Green
Tuesday, March 21, 2017      10 comments

My DH brought in two egg salad sandwiches he had picked up from the local drugstore that now has a food section supplied by one of the largest supermar... Read more
Why FIDGETING Is Good Medicine!!!
Friday, February 10, 2017      27 comments

Do I seem like I'm harping?? If so, I hope the message is getting through - fidgeting is good for us!!! - despite what our mothers and grandmothers a... Read more
Exercise Snacking
Tuesday, January 03, 2017      14 comments

The quickest way to get back in shape after the holidays could be short bursts of physical activity throughout the day. Scientists say so-called "ex... Read more
Stress, Depression & The Holidays: Tips For Coping
Monday, November 21, 2016      16 comments

The holidays are upon us and while it's such a happy time of year it's also a very stressful time for many, for some enough to ruin their good times an... Read more
Lifting Weights Makes You SMARTER??!
Wednesday, October 26, 2016      15 comments

Lifting weights makes you SMARTER??!! Yup, that's right!! A new study found that people who regularly lift weights also develop more BRAIN POWE... Read more
18 Fat-Rich Foods That Are Good for You: #16 - Sesame Seeds
Sunday, September 11, 2016      15 comments

www.livestrong.com/slide
show/1007577-18-fatrich-fo
ods-good/?utm_source=newsl
etter&utm_medium=email&utm
_campaign=1108_2nd_f#slide=1 tells us that, fat - or at least "good fat" - is not something we should shun from... Read more
Time For An Oil Change - Don't Fear Healthy Fats!!!
Thursday, July 21, 2016      30 comments

Hot off the presses ... according to https://consumer.healthd
ay.com/diabetes-informatio
n-10/diet-diabetes-news-17
8/study-heal... Read more
Fidgeting - It's Good For You!!!
Sunday, June 26, 2016      22 comments

Were you ever told to, "Stop fidgeting and sit still!" when you were a kid or older. I sure was - and apparently that was the wrong thing to say becau... Read more
Your Garden
Saturday, June 04, 2016      16 comments

... Read more
This Soldier Lost His Arms & Legs and Now He Runs and Snowboards!!!
Monday, May 30, 2016      11 comments

Today is Memorial Day in the US - a day of remembrance for those who've sacrificed so much for not just their countrymen, but mankind as well! ... Read more
Never Trust A Mirror
Sunday, May 29, 2016      16 comments

Never trust a mirror, For a mirror always lies, It makes you think that all you're worth, Can be seen from the outside. Never trust a mir... Read more
Happy Mother's Day - All Types of Moms Included!!!
Sunday, May 08, 2016      7 comments

From indiancountrytodaymedian
etwork.com/2016/05/07/happ
y-mothers-day-wish-all-typ
es-moms-included-164410 Mother's... Read more
Look Who Is A Whole Big 1 Year Old Today!!!
Tuesday, May 03, 2016      16 comments

My littlest monkey is 1 yr. today - Happy Birthday Declan!!! "Snips and snails, and puppy dogs tails, That's what little boys are made of." ... Read more
Happy Earth Day!!!
Friday, April 22, 2016      14 comments

Mother Earth's Gifts Mother Earth gives her gifts for all to share, She gives them freely, yet she's still aware, That things are changing,... Read more
Dark Chocolate - For a Good Night's Sleep!
Thursday, April 14, 2016      18 comments

Hot off the presses!!! www.dailymail.co.uk/heal
th/article-3537903/Want-go
od-night-s-sleep-Eat-dark-
chocolate-Nutrient-treat-l
e... Read more

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