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    EDWARDS1411   426,043
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18 Fat-Rich Foods That Are Good for You: #8 - Pork

Wednesday, February 03, 2016      12 comments

www.livestrong.com/slide
show/1007577-18-fatrich-fo
ods-good/?utm_source=newsl
etter&utm_medium=email&utm
_campaign=1108_2nd_f#slide=1 tells us that, fat - or at least "good fat" - is not something we should shun from... Read more

18 Fat-Rich Foods That Are Good for You: #7 - Flaxseed Oil

Saturday, January 23, 2016      13 comments

www.livestrong.com/slide
show/1007577-18-fatrich-fo
ods-good/?utm_source=newsl
etter&utm_medium=email&utm
_campaign=1108_2nd_f#slide=1 tells us that, fat - or at least "good fat" - is not something we should shun from... Read more

Today is Winnie The Pooh Day!

Monday, January 18, 2016      12 comments

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18 Fat-Rich Foods That Are Good for You: #6 - Hazelnuts

Sunday, January 17, 2016      16 comments

www.livestrong.com/slide
show/1007577-18-fatrich-fo
ods-good/?utm_source=newsl
etter&utm_medium=email&utm
_campaign=1108_2nd_f#slide=1 tells us that, fat - or at least "good fat" - is not something we should shun from... Read more

Welcome 2016!!!

Thursday, December 31, 2015      23 comments

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12 Ways To Make The Holiday Season Merry and Heart-Healthy: #12 - Helping Others

Thursday, December 24, 2015      12 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #11 - Act Cool At Your Office Party

Wednesday, December 23, 2015      11 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #10 - Holiday Countdown (De-stress)

Tuesday, December 22, 2015      8 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #9 - Happy Hydration

Monday, December 21, 2015      10 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #8-Settle Down For A Long Winter's Nap

Sunday, December 20, 2015      10 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #7 - Shall We Build A Snowman?

Saturday, December 19, 2015      10 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #6 - Rock Around The Christmas Tree

Friday, December 18, 2015      7 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #5 - Eat Before You Eat

Thursday, December 17, 2015      13 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #4 - Toast To Heart Health

Wednesday, December 16, 2015      6 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more

12 Ways To Make The Holiday Season Merry and Heart-Healthy: #3 - Tinsel Toning (Exercise)

Tuesday, December 15, 2015      9 comments

"It's time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and taste... Read more


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