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    EDWARDS1411   359,457
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Dare To Be

Monday, March 30, 2015      8 comments

Dare to Be When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be t... Read more

Affirmation: Just For Today!

Sunday, March 22, 2015      15 comments

Just for Today I have decided to take the path of change. Just for Today I CHOOSE to improve my quality of life. Just for Today I AM the priority! Just for Today ... Read more

Welcome Spring!!!

Friday, March 20, 2015      12 comments

Gentle Spring's around the corner, Waiting just to show her face And to bring us flowers and sunshine; Winter's almost run his race! Be not, then... Read more

An Irish Blessing!

Tuesday, March 17, 2015      13 comments

May flowers always line your path and sunshine light your day. May songbirds serenade you every step along the way. May a rainbow run beside you in a sky that's alwa... Read more

If You Bite It, Write It!!!

Wednesday, March 11, 2015      15 comments

IF YOU BITE IT, WRITE IT IF YOU SNACK IT, TRACK IT IF YOU LICK IT, BIC IT IF YOU CHOSE IT, DISCLOSE IT IF YOU NIBBLE IT, SCRIBBLE IT IF YOU DRINK IT, INK IT I... Read more

Even if You Exercise, Too Much Sitting Can Make You Sick

Saturday, March 07, 2015      16 comments

www.everydayhealth.com/c
olumns/daily-checkup/even-
you-exercise-too-much-sitt
ing-can-make-you-sick/?pos
=1&xid=nl_EverydayHealthHe
althyLiving_20150... Read more

Get Off The Scale

Thursday, February 26, 2015      15 comments

“Get Off The Scale! You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across ... Read more

15 Immune Boosting Foods - #15 - Broccoli

Monday, February 23, 2015      16 comments

Cold and flu season is upon us. Let's be proactive and build ourselves up by eating these immune-boosting foods suggested at www.webmd.com/cold-and-f
lu/ss/slideshow-immune-foo
ds?ecd=wnl_lbt_092612&ctr=
wnl-lbt-092612_ld-stry ... Read more

Study: Lack of Exercise TWICE as Deadly as Obesity!

Monday, February 16, 2015      13 comments

Hot off the presses ... from www.acefitness.org/blog/
5258/study-lack-of-exercis
e-twice-as-deadly-as-obesi
ty/?utm_source=SilverpopMa
iling&utm_medium=... Read more

When I Started Loving Myself ...

Wednesday, February 11, 2015      8 comments

www.ba-bamail.com/Conten
t.aspx?emailid=14187&membe
rid=913728 shared When I Started Loving Myself A poem by Charlie Chaplin written on his ... Read more

15 Immune Boosting Foods - #14 - Sweet Potatoes

Wednesday, February 04, 2015      15 comments

Cold and flu season is upon us. Let's be proactive and build ourselves up by eating these immune-boosting foods suggested at www.webmd.com/cold-and-f
lu/ss/slideshow-immune-foo
ds?ecd=wnl_lbt_092612&ctr=
wnl-lbt-092612_ld-stry ... Read more

15 Immune Boosting Foods - #13 - Tea

Tuesday, January 27, 2015      13 comments

Cold and flu season is upon us. Let's be proactive and build ourselves up by eating these immune boosting foods suggested at www.webmd.com/cold-and-f
lu/ss/slideshow-immune-foo
ds?ecd=wnl_lbt_092612&ctr=
wnl-lbt-092612_ld-stry ... Read more

Positivity Pledge

Wednesday, January 14, 2015      18 comments

I need to start each day off with this pledge! Positivity Pledge I shall no longer allow negative thoughts or feelings to drain me of my energy. Instead ... Read more

Recipe For A Good Year

Tuesday, January 13, 2015      16 comments

Short and sweet, but oh so tasty!!! Recipe For A Good Year 1. Combine 2 cups of faith and 2 cups of gratitude. 2. Mix in a dash of optimism and dedication.... Read more

15 Immune Boosting Foods - #12 - Spinach

Thursday, January 08, 2015      10 comments

Cold and flu season is upon us. Let's be proactive and build ourselves up by eating these immune boosting foods suggested at www.webmd.com/cold-and-f
lu/ss/slideshow-immune-foo
ds?ecd=wnl_lbt_092612&ctr=
wnl-lbt-092612_ld-stry ... Read more


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