So I had a couple of spark related epiphanies and came back to blog about them because I knew that fellow sparkies would understand.
A lot has happened since I last blogged. I lost my dad, someone who I loved so much. He went through so muc... Read more
On one hand I'm coming to the conclusion that obsessively worrying about weight is not the way to go. On the other hand..I feel like I need to have a singular focus on health and just get it done!
How can you be balanced if you want to be o... Read more
I'm loving this combination. Mash up avocado and add in chopped tomato. Add some salt, pepper, lemon juice and paprika and spoon the mixture on some multi-grain toast for a great open faced sandwich! Read more