Day 36, 37
So there are two things that i've been thinking about:
1. Why can't i keep it together around my husband? I ALWAYS over-eat when i'm with him. ALWAYS. Now, how do I change that? And yes, being aware of it is a good thing, but i've kno... Read more
Day 33, 34, 35
So just some reflections...
I've been having a few really good days.
I really like this concept of making 3 conscious choices each day. What I'm finding is that my conscious choices are turning into norms and then I can move on and make ne... Read more
Day 32 - By golly!
So the day is starting out great...
I went to Curves, and even though I really, really hesitated weighing myself, I just did it. I figured that Passover had taken its toll and that my lack of working out because of being sick would mean a wei... Read more
An update on shopping
Went to go get running shorts...
Looked like a big pile of dough...
Bought over-sized men's shirt, instead.
And running socks.
I bet a lot of you have been through this, before... lol...
Oh well, one day soon everything will look go... Read more
A sudden urge to go running...
Okay, so I suddenly got really excited...
Today I'm going to go buy a pair of comfortable running shorts and I'm going to go home and pull out all of the fun T-shirts that I like (that I can run in) and I'm going to get together all of my runn... Read more
So the last few weeks have really been tough. First I was really, really sick. Then passover came around (which means bad, bad food). Then on sunday I developed an acute-onset bout of Bell's Palsy. So life has been pretty miserable. I'm tak... Read more
Not much to report. Passover will be over soon, thank goodness.... Read more
Day 28, 29
So yesterday, overall, wasn't horrible. I ate, but I don't feel like I pigged-out. I know that a lot of what I did eat was fairly high-calorie/high-fat, but I didn't go overboard and stuff myself. My husband even brought home potato chips and... Read more
Yesterday wasn't too bad. I definitely didn't overeat - no stuffing myself until I was sick. Only problem is all of the matzah for passover. Its just so handy to eat but so, so bad for you!
Anyway, I'm home all day studying. The nice thing... Read more
No work outs today. I was planning on it, but last night I got feverish again and though that I should watch it today. I just don't want to push it and get sick again. I might go for a run later tonight, depending on the weather.
I'm contem... Read more
So far so good...
20 minutes at Curves this morning
40 minutes on the Elliptical this afternoon
I had a small breakfast and small lunch, so I'm good with the portion control today. Maybe a bit much with the matzah, but I probably just won... Read more
I just blew the entire day: such great restraint all day and a wonderful first workout after weeks of being sick...
A bunch of thai leftovers, too much matza (passover stuff...) and way too much chocolate.
Right now I'm sitting in bed thinki... Read more
So yesterday didn't end as well as it started. Something about being around DH makes me eat and eat and eat! I definitely need to explore this further...
Yeah, so to reflect on this epiphany: obviously being around him must make me feel good... Read more
I didn't go to Curves this morning or to the gym at lunch: I was up half of the night coughing and barely got out of bed in the morning.
But tomorrow is the day: back to Curves in the am and back to the gym in the pm!
Today I did really well... Read more
Started out okay.
Had Chinese for lunch, but didn't overdo it on the portions. Probably still had too much, but I didn't eat until I was stuffed, only satisfied! Yay!
I'm going to keep dinner light to off-set lunch: probably a salad and th... Read more
Get An Email Alert Each Time EDDYMEESE Posts