It hit me on my drive home...life is GOOD! I'm sick and tired of being sick and tired. I finally have the career I've been dreaming of, school is over, finances are getting better, the gym membership is renewed, I have a great plan for losing ... Read more
The last week has been fun...lot's of celebrating and the pics are not pretty :/ meh, that's behind me now. That was the past and all I can do now is change the future.
I made a pot of chili = South Beach food to kick phase 1 in gear and h... Read more
Graduation was fantastic. But I was F-A-T. Ok, fine. So that day is behind me, and era is behind me. Time to stop complaining about what was and get to DOING.
I want Biggest Loser-esque weigh-ins. Okay, not 15 pounds a week, but I wan... Read more
That's it. That day I've been waiting for? It's finally here! There is no more "when" school is over, "when" I have time, "when" I don't have to worry about exams, "when" I can afford it...
No more "when"s!!!! School is finally over. Th... Read more
I'm doing ok with the food...but have broken down a bit and started eating 2 slices of Ezekiel bread each day for dinner. I've also had more than one indiscretion aka burrito...darn those late nights and no-food days. I haven't lost any more w... Read more
I really do.
I said I wouldn't do fad diets, and I don't plan to. I'm simply using the South Beach approach to try to cleanse myself of evil: sugar. I've had a few indiscretions (like a burrito), but I'm doing great, overall. I think I'm... Read more
www.conceiveonline.com/a rticles/conceive-conversat ion-dr-randine-lewis
I really liked this article! Of course, it's fertility related, but getting pregnant is my "vision" for myself, so I'm going to blog it out :)
... Read more
zenhabits.net/17-arse-ki cking-strategies-to-stick- to-your-diet-and-get-fit/
I really liked this blog and the 17 ways with 17 days until graduation is fitting :)
17 Arse-kicking Strategies to Stick to Your Diet ... Read more
I'm not big on these "countdowns"; they make me nervous.
But this one really is important. I'm also not big on crash diets, but this time, I have to.
So I'm going for 18 days STRICTLY South Beach Diet Phase 1.
Most importantly, I... Read more
I'm really, really looking forward to starting my new job on June 18 :)
It is really important to me that I spend the time (and money if able) investing in my appearance. First off, I'm a professional and I need to dress as one. I need to... Read more
Well, if I'm finally finishing school, I have no more excuses. It's time to revamp my SP profile and reestablish my goals.
www.sparkpeople.com/reso urce/wellness_articles.asp ?id=696
My vision statement: I wa... Read more
I've often said that my blogs just become depressing and often I'll spend time writing said blog, sinking deeper and deeper into that depression. Even when I write a "happy" blog, it seems like that feeling doesn't last very long.
I've bee... Read more
http://www.thedailybeast.com/n ewsweek/2007/12/01/fat-car bs-and-the-science-of-conc eption.html
This was a nice article. There are a lot of things I know I need to work on, including losing weight and reducing stress. The common... Read more
Oh my gosh, these last few weeks are going to go by SO SLOWLY!!!
I am SO ready to be D-O-N-E. Yesterday I spent some down time working on my calendar and "scheduling" in my work time and play time, lol. I can't believe that soon enough I... Read more
Well, that day that I've been waiting for is almost here...In 23.5 days, I'll be D-O-N-E with this journey! The day I've been waiting for: a normal life. Work. Home. Gym. Yoga. Zumba. Healthy cooking.
Today I accepted a position with a... Read more