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EBSHORT222's Blogs

5K my way
Friday, March 01, 2013      2 comments

So as of today I'm 36 years and 1 week old and I've been hacking away at a 5K for 2 weeks. I did it today in 40:41 (walking / running of course). My goal is to get it in under 38 minutes by the end of March. I get horrible shin splints but for m... Read more
Who says you can't get to the gym?!?!
Monday, February 25, 2013      8 comments

2/24/13 Two car driveway, 12 inches of snow, 38 minutes, 396 calories burned... Read more
Birthday weekend and surprise visit from MOM!!
Thursday, February 21, 2013      6 comments

HELP!!!!!! Just when I thought I had the birthday weekend under control, the BF comes home with my MOTHER! All the way from St. Louis! Oh and did I mention we're getting nasty snow right now. I've already planned my food and drinks for the week... Read more
Restart - Lent
Friday, February 15, 2013      2 comments

Today I'm going to accurately log ALL FOODS AND DRINKS CONSUMED!! And I'm going to continue to do so EVERYDAY for a week. (How convenient that that's my 36th.) I've decided to give up caloric denial for Lent. Granted it's Friday, but I'm also n... Read more
All in a mornings work
Friday, January 22, 2010      1 comments

I killed it today. I woke up at 6 frantic about what I was gonna do for a workout today (today is my guaranteed Spin day w/ Kelly K but I called too late yesterday and ended up #2 on the waiting list. Damn.) so had my coffee (black)and got my me... Read more
Tuesday, January 12, 2010      2 comments

I really dislike Tuesdays. It's like Monday I'm excited about the week to come and can trick myself into getting back into grind mode. Then Tuesday hits and I realize I still have 4 more days of this shi-tuff. So needless to say my Tuesday morni... Read more
Mid Day Breakdown
Monday, January 11, 2010      1 comments

My job comes pretty much to a dead stop between the hours of 12 and 4. That's 4 hours I basically sit at a desk and do nothing. Nothing but think about eating that is. So my bad habit is eating out of bordem. For this challenge I will try to ... Read more
Let the games begin
Wednesday, January 06, 2010      1 comments

Today the Georgia Team Challenge begins and I'm so ready. Fitness is not my problem. Most days I don't have to be at work until noon and I wake up at 6 so I have enough time to workout and do what I have to do. My issue is food. Mainly the middl... Read more