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    EBPOOKIE   93,946
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If you believe it you will achieve it!!

Tuesday, May 20, 2008      1 comments

Believe in yourself and you will succeed. I know that it is all in my head and I must believe in me to get it done. I have started a few goals-1. go to bed by 9 sleep by 10 2. Wake up at 5:30 to have enough time to make lunch and breakfast to ... Read more

No Sabbotaging!!

Tuesday, February 19, 2008      1 comments

So far so good on the no self sabbotoge... Read more

It is only Failure if you give up

Monday, January 28, 2008      11 comments

Giving up on yourself is failure. Well I seem to be an expert at times on the old sabataging yourself but I am going to share two things with you I love Richard Simmons, and I founds myself writing to him back in December because I was fr... Read more

Biggest Loser Cardio Challenge to myself!!

Monday, January 14, 2008      1 comments

Biggest Loser Exercise Streak I'm on Day 4 and feeling great!!! Doing my best to work out daily!!!! I know I can do this!!! I just consistently want to lose weight!!! No more teeter totoring!!!... Read more

Who stands in your way??

Wednesday, January 02, 2008      3 comments

I do!! I make the choices!!! This is something I have to do and can't let my choices hinder me!!... Read more

Feeling Good

Friday, December 14, 2007      0 comments

Feeling great, lost 4# this week and I started my cardio exercising today. 20 minutes each day, did my 20 for the day.... Read more

New Attitude!!!! Back To Basics

Wednesday, November 28, 2007      1 comments

I feel out of control with food lately so i am going back to the basic, noting every little thing i put in my mouth and keeping track calorie wise. I have to do this if I plan on losing. I have been playing this past year and I'm tired, I real... Read more

Feeling Good

Thursday, October 11, 2007      1 comments

Stayed within my calories range mid point, made smart choices. I tracked my food now I have to add some exercise and will do that tonight!!!... Read more

Am I my own worst enemy??

Wednesday, October 10, 2007      1 comments

Yes, I can be!!! When you have success, weigh losses I do it everytime, I stop myself from going on... so for some reason, i'm stopping myself from succeeding. Well it is just an excuse. I know how to do this. I know I have to eat right and... Read more

Believing in yourself

Wednesday, October 03, 2007      1 comments

I came across this song by Josh Groban-Believe which is actually a holiday song and was inspired by the words and wanted to share it. Believe JOSH GROBAN LYRICS Children sleeping, snow is softly falling Dreams are calling like b... Read more

Back on track!!

Thursday, September 13, 2007      0 comments

Had a bad few days with carbs and fast food but as of this morning I have gotten myself on track and made excellent decisions. Started off with eating 2 hard boiled eggs, made my own iced vanilla cinnamon coffee, pineapple slice and a curve ba... Read more

HELP!!! ARGH!!!

Wednesday, September 12, 2007      2 comments

I'm having a really hard time with my eating, I am having a major carb attack..... for me that is dangerous.... argh!!!! Having a hard time getting back on track!!!! I maintain this week!!! I have a goal to lose-and meet by 10/2 and at this ... Read more

Fertility Update (today is it)

Saturday, August 25, 2007      2 comments

Fertility update So this is it, O day, I got my postive read on my OPK Kit and it is time to finally go in for IUI. I can only hope that this works, not getting my hopes up but hope that we get the BFP!!! I went to the RE on Tuesday and t... Read more

Sleep

Thursday, August 23, 2007      1 comments

Do you get enough quality sleep and do you know that if you don't it will hinder your weightloss??? The more I read the more I continue to hear that if you don't have the qulaity sleep and enough of it, it can hinder your weightloss goals. ... Read more

Fertility Week is here!!

Wednesday, August 22, 2007      2 comments

I had an acupuncture appt yesterday to prepare me for my fertility treatment this week. Byron had to attend as well to learn how to apply the acupressure on our treatment day. Today I had an appointment with my Reproductive Encronologist (aka as... Read more


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