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    EBPOOKIE   97,557
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EBPOOKIE's Blog Entry Summary View

Dropped the 7# Water Gain woohoo!!!

Friday, August 01, 2008      0 comments

I dropped my 7# water gain woohoo!!!... Read more


Thursday, July 31, 2008      0 comments


I am not a failure!!!

Wednesday, July 30, 2008      1 comments

I am not a failure for gaining weight this week i am only of failure if i quit on me. I am not giving up I am picking myself up. I had an awful gain this week at TOPS. I gained 7# within two days, Iknow my monthly best friend arrived today bu... Read more

It is all about ME!!

Thursday, July 10, 2008      0 comments

I have started out on a new journey toward health gain and I am changing my lifestyle for ME, no one else but ME, so that I will be PROUD of how I look and feel. My desire to live a healthy lifestyle, lose weight and live longer is what will k... Read more

If you believe it you will achieve it!!

Tuesday, May 20, 2008      1 comments

Believe in yourself and you will succeed. I know that it is all in my head and I must believe in me to get it done. I have started a few goals-1. go to bed by 9 sleep by 10 2. Wake up at 5:30 to have enough time to make lunch and breakfast to ... Read more

No Sabbotaging!!

Tuesday, February 19, 2008      1 comments

So far so good on the no self sabbotoge... Read more

It is only Failure if you give up

Monday, January 28, 2008      11 comments

Giving up on yourself is failure. Well I seem to be an expert at times on the old sabataging yourself but I am going to share two things with you I love Richard Simmons, and I founds myself writing to him back in December because I was fr... Read more

Biggest Loser Cardio Challenge to myself!!

Monday, January 14, 2008      1 comments

Biggest Loser Exercise Streak I'm on Day 4 and feeling great!!! Doing my best to work out daily!!!! I know I can do this!!! I just consistently want to lose weight!!! No more teeter totoring!!!... Read more

Who stands in your way??

Wednesday, January 02, 2008      3 comments

I do!! I make the choices!!! This is something I have to do and can't let my choices hinder me!!... Read more

Feeling Good

Friday, December 14, 2007      0 comments

Feeling great, lost 4# this week and I started my cardio exercising today. 20 minutes each day, did my 20 for the day.... Read more

New Attitude!!!! Back To Basics

Wednesday, November 28, 2007      1 comments

I feel out of control with food lately so i am going back to the basic, noting every little thing i put in my mouth and keeping track calorie wise. I have to do this if I plan on losing. I have been playing this past year and I'm tired, I real... Read more

Feeling Good

Thursday, October 11, 2007      1 comments

Stayed within my calories range mid point, made smart choices. I tracked my food now I have to add some exercise and will do that tonight!!!... Read more

Am I my own worst enemy??

Wednesday, October 10, 2007      1 comments

Yes, I can be!!! When you have success, weigh losses I do it everytime, I stop myself from going on... so for some reason, i'm stopping myself from succeeding. Well it is just an excuse. I know how to do this. I know I have to eat right and... Read more

Believing in yourself

Wednesday, October 03, 2007      1 comments

I came across this song by Josh Groban-Believe which is actually a holiday song and was inspired by the words and wanted to share it. Believe JOSH GROBAN LYRICS Children sleeping, snow is softly falling Dreams are calling like b... Read more

Back on track!!

Thursday, September 13, 2007      0 comments

Had a bad few days with carbs and fast food but as of this morning I have gotten myself on track and made excellent decisions. Started off with eating 2 hard boiled eggs, made my own iced vanilla cinnamon coffee, pineapple slice and a curve ba... Read more

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