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    EBPOOKIE   97,276
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Fertility Update (today is it)

Saturday, August 25, 2007      2 comments

Fertility update So this is it, O day, I got my postive read on my OPK Kit and it is time to finally go in for IUI. I can only hope that this works, not getting my hopes up but hope that we get the BFP!!! I went to the RE on Tuesday and t... Read more

Sleep

Thursday, August 23, 2007      1 comments

Do you get enough quality sleep and do you know that if you don't it will hinder your weightloss??? The more I read the more I continue to hear that if you don't have the qulaity sleep and enough of it, it can hinder your weightloss goals. ... Read more

Fertility Week is here!!

Wednesday, August 22, 2007      2 comments

I had an acupuncture appt yesterday to prepare me for my fertility treatment this week. Byron had to attend as well to learn how to apply the acupressure on our treatment day. Today I had an appointment with my Reproductive Encronologist (aka as... Read more

Greener on the other side????

Saturday, August 04, 2007      0 comments

Life is funny!!! Reading today's reflection really made me think alot. There is always peole who try or have to keep up with the Joneses instead of really apprecaiating what they already have. I have co-workers that it is about how much money... Read more

Pleasing everyone ??? YIKES???

Friday, July 27, 2007      0 comments

I don't know the key to success, but the key to failure is trying to please everybody. - Bill Cosby, comedian How many of us try and make everyone happy but ourselves? I know I have fallen into this rout. It down righ... Read more

Carpe diem

Friday, July 20, 2007      0 comments

Celebrate we will, because life is short but sweet for certain. - Dave Matthews Band Carpe diem--SEIZE THE DAY!!! Live life to its fullest each and everyday!! My favorit quote is from Eleonor D. Roosevelt and she wrote "No one... Read more

Getting Specific on your goals!!

Saturday, July 14, 2007      2 comments

I have a goal to get 10% off by the end of September, so far i'm on target!... Read more

Who is standing in your way? -Daily Reflection.

Friday, July 06, 2007      0 comments

I am! I must take responsiblity for the times I stand in my way of my weightloss jouney. I would be lying to say that it doesn't happen or that I am perfect because I am not. On those days I overeat in private to pacify my emotions that m... Read more

A Great Day!!

Saturday, June 30, 2007      0 comments

I start my morning off today with a little exercise and enjoying the scenery, no rain :) I feel good about myself. I got up at 4:45am this morning, ate my breakfast and got ready for a good walk. My day will take me to the farmers market and t... Read more

How Do You Motivate Yourself?

Wednesday, June 13, 2007      0 comments

How do I motivate myself? Wow, that is one tough question because I can start out strong and then get bored easily and lose focus quickly. Some of the things that help me is going to my TOPS meetings weekly, posting on the Sparks message b... Read more

Don't Quit!

Tuesday, June 12, 2007      0 comments

When things get tough and they often do; when I'm feeling down and feel like giving up; when the motivation dies; when you just have no more to give and feel you want to give up--- DON'T!!! I have this poem I carry with me at all times and ... Read more

Believing in myself

Wednesday, May 23, 2007      2 comments

For a long time, I didn't have the confidence I have in me now. I know now that with hard work on my part I can do anything. Yes life throws you obsticals on a daily basis but it is up to us to have the faith to succeed in life. We an either... Read more

TOPS SRD Retreat Weekend!

Monday, May 07, 2007      0 comments

I had a wonderful time at SRD; the theme was Mardi gras. We left Friday morning at 6:15am and arrived around 8:40 am. Everyone hooked up at the Hilton. We stayed at the Phoenix Inn and I bunked with Trishanna, Marlee & Chris. The weather was... Read more

Persistance! Never Give up on your dream!!!

Monday, May 07, 2007      0 comments

All i have to say today, is never give up on your dream. I know I can do this it maybe a slow start but it will and can be done. If I have a bad moment, I will not wait a day or two or weeks, I will bounce up the next meal and try to fix it bu... Read more

Water & More Water

Friday, April 20, 2007      1 comments

I am back on the water track no more soda Pepsi or Cokes, they have been my nemizis in the past, I used to drink 6-8 cans a day now not as much but it easy for me to get off the water drinking. So i'm up 48oz a day. I got hooked on sugar drinks... Read more


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