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    EBPOOKIE   97,476
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Day 8 Daily Challenge

Wednesday, December 12, 2012      3 comments

Tuesday, December 11, 2012 Goals for the day: Water 8 cups emoticon Meal Plan Read more

Day 7 Daily Challenge

Tuesday, December 11, 2012      1 comments

Goals for the day: Water 8 cups emoticon Meal Plan Read more

Day 5 & 6 Daily Challenge Completed!

Sunday, December 09, 2012      2 comments

Day 5 Saturday Goals for the day: Water 8 cups emoticon Meal Plan Read more

Day 4 Daily Challenge Completed

Saturday, December 08, 2012      0 comments

Goals for the day: Water 8 cups emoticon Meal Plan Read more

Day 3 Daily Challenge Complete

Thursday, December 06, 2012      1 comments

Goals for the day: Water 12 cups emoticon Meal Plan Read more

Day 2 Daily Challenge Completed

Thursday, December 06, 2012      4 comments

Goals for the day: Water 8 cups emoticon Meal Plan Read more

Daily Challenge Day 1 Completed :)

Wednesday, December 05, 2012      1 comments

Goals for the day: Water 8 cups emoticon Meal Plan Read more

Daily Challenge

Tuesday, December 04, 2012      6 comments

Goals for the day: Water 8 cups Meal Plan Journaling Me time Exercise - steps 3 10 mins sets Sleep - be in bed by 10pm tonight! Starting to make those small changes to get back on track which i have been trying. This is a r... Read more

Date this afternoon :)

Sunday, November 25, 2012      6 comments

My husband Byron and I are going to see the Trans-Siberian Orchestra concert this afternoon. I got free tix for company suite so it will be really nice. He has never been I saw TSO about 8 years ago. He is excited!... Read more

Holiday Challenge Break 270#

Saturday, November 24, 2012      5 comments

I have struggled to get under 270 # i have a habit of sabbotoging my efforts of under and staying under. I have had many accomplishments but this one remains elusive to me. I know I must push myself to do this and not be AFRAID of getting past... Read more

Back on Track

Sunday, October 21, 2012      4 comments

Still pushing through. Enjoying time with my ladies of Tops. They give me the encouragement I need to continue to succeed. Last year we hiked the mountaint to Mirror Lake, Mt. Hood Oregon. We did it and this year we wanted to repeat the hike... Read more

Loving myself!

Wednesday, October 03, 2012      11 comments

Eating sensibly by eating the right carbs, and clean eating this week plus my marathon i lost 4.2#. Ever since the half marathon i started thinking here i am doing this half i knew i had to start feeding my body better foods!! I realized my ... Read more

Completed the 2012 Rogue Run Half Marathon - Walk 4 hrs 20 mins Pace: 19:55 :)

Wednesday, September 26, 2012      8 comments

The half started @ 8:10 am and was to finish at 1:05 PM. I had to have it done by 1pm in order to get my medal and complete it. I asked my good friend Brian to do this with me because I knew he would motivate and keep me going. Boy did he - I... Read more

Feeling Stuck! Gas up & Go!

Wednesday, September 19, 2012      4 comments

I'm feeling so very stuck right now, really not knowing which way I'll travel. I get anxious and overwhelmed with all the roadblocks and detour signs being handed out. Why can't the directions on this map be smooth and easy? Life is a jo... Read more

Restart!

Friday, September 07, 2012      6 comments

Well two weeks ago I had to reset my binge free streak, but Iím back on it. I have to look at what I accomplished this past year 394 days of being binge free an awesome streak. What took me down well about 3 weeks ago while shopping I had a ma... Read more


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