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    EBPOOKIE   93,835
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New & Old Me

Sunday, April 08, 2012      11 comments

Old me @ 318.5 - the old me used eat when she was down and when she would not put this little saying in place. Read more

Somedays are harder than others!

Saturday, March 17, 2012      9 comments

I was feeling pretty defeated today but was thankful for my good weight loss buddy that listen to me. All she did was listen and send hugs. Sometimes it helps when you get to get it off your chest. I had a good cry and am ready to move on and... Read more

Success beyond the scale

Tuesday, March 06, 2012      7 comments

Since July 1, 2011 I started my binge eating disorder therapy, I have learned so much about myself while in therapy and have been given tools to help me. In January I decided that after concentrating on my binge free days to try and add the wei... Read more

Hiking in my backyard playground in Oregon

Sunday, February 12, 2012      4 comments

That is me at the top of Multnomah Falls it had 11 switchback 1.75 miles with a 740 elevation gain. I conquered it-round trip 3.5 miles. I got myself a staff emblem for my wo... Read more

200 Binge Free Days

Friday, February 10, 2012      8 comments

A party in my head is going on! I have battled a lot in the past few months and am grateful to myself that I didnít choose food to comfort me. My trusty journal, my Binge Free & Survivor Buddies, Tops friends, and family have really helped on ... Read more

5 things 5 weeks

Sunday, January 15, 2012      2 comments

I have made some great strides in my lifestyle change I am the leader of the Pink Biggest Loser Team and this week our challenge was to list 5 things we want to accomplish in the remaining 5 weeks of challenge here they are: 1. Stay bin... Read more

160 days Completed of Binge Free Living

Monday, January 02, 2012      8 comments

Can I say I am floored my goal was to get through the holidays without a binge and to continue my streak. If you would have said this could be done 8 mos ago after starting day one so many times i would have laughed because i really didn'... Read more

Friends come and go!

Friday, November 25, 2011      9 comments

Have you ever had a friend that has taken more then given, you have always been there and listen to but when it is your turn that person is never there. They make promises to you and then fail not once or twice but several times, you want to se... Read more

November Meal Planned completed as is 100 days binge free :)

Thursday, November 03, 2011      5 comments

emoticonNovember Meal Plan completed e... <a href=Read more

Frosty :) working on day 96 :)

Saturday, October 29, 2011      4 comments

My Kick N2 Fitness Class had a Halloween Party this morning I dressed up as FROSTY total cost 12.00. :)... Read more

90 days binge free

Monday, October 24, 2011      6 comments

Okay i made it and i must say this was the hardest last few days. I have had a mix of emotions because here in our local area we had a child abuse case that took me back to my childhood. I have done a few things i've journaled and decided that... Read more

11 Weeks of Binge Free living!

Tuesday, October 11, 2011      4 comments

11 Weeks and 78 days as of today! Each and every day I get through this I feel stronger and stronger, I feel more confident in myself. I have more energy now that Iím working exercise into my routines and just feel way better about myself ... Read more

Ten Weeks Binge Free!

Wednesday, October 05, 2011      4 comments

10 weeks 71 days Extemely proud! I had to put things into perspective I was disappointed at the scale this morning because i really did everything right and it just wasn't kind but I know i must be patient it's been a week and it will all come ... Read more

9 weeks - 66 days as of today! New Goals!

Thursday, September 29, 2011      4 comments

Binge Food Monster Today Day 66 and a full 9 weeks under my belt of binge free living, it feels great. I have started to put all of what I have learned in the past few ... Read more

A few days shy of 7 Weeks being Binge Free

Monday, September 12, 2011      6 comments

Another week down, i'm extremely proud of myself because this past week i had a .8 oz gain at TOPS I was really dissappointed because i had gone 5 weeks without a gain or had maintained. I didn't get in a few days of exercise and it was reall... Read more


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