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    EBP2008   502
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Live!

Sunday, July 11, 2010      1 comments

Today was a kind of sobering day. I went to visit my grandmother in the nursing home at which she now resides. She has Alzheimer's, so, frankly, these are never fun trips. It's not that I don't enjoy in a way my time with her. I just hate to... Read more

Overeating is over!

Sunday, July 04, 2010      3 comments

Happy Fourth of July! Hope you all are celebrating wisely. My mom's birthday is on the 4th, so we had double the reason to celebrate today at our little cookout. Now, we really aimed to take the high route today. We made turkey burgers, past... Read more

Ode to the morning run

Monday, June 28, 2010      1 comments

Just a quick thought today. I got up late this morning but still went out for a morning jog this morning. I haven't gone for a run in a while, and it showed. It was a real effort. I didn't bring any music, and that made me even more aware of... Read more

Happy Birthday, Avery!

Saturday, June 19, 2010      1 comments

Had to title today's blog as such as today is my little girl's birthday--not her real once-a-year birthday, of course, but she is 8mo. today...and already crawling well and pulling up on things. She's got my laid-back little boy (who's now 2) b... Read more

The Elusive Eight Minute Mile

Wednesday, June 02, 2010      1 comments

Do you know how long it would take/takes you to run a mile? Well, for me, that number has always been between 12 and 14. Which is cool. Really, I'm just happy to be running. Rewind 13 years to the high school days. I was probably 101 so... Read more

Oops...

Thursday, April 08, 2010      2 comments

What can I say, the Force was against me yesterday. I had a giant salad for lunch that was delicious and usually fills me up, but, for some reason, just did not do the trick yesterday. Fought sleepiness all day--must not have gotten enough the... Read more

Getting creative with eating healthy

Tuesday, April 06, 2010      1 comments

Yesterday, I blogged about getting creative with exercising, so I figured a blog on healthy eating was in order. Actually, I thought about it this morning while I was packing my lunch for work. Instead of throwing a bag of potato chips and the... Read more

Getting creative with workouts

Monday, April 05, 2010      2 comments

It's that time of the year when the grass almost becomes a member of our family...or at least you'd think that based on the amount of time you spend with it! We have 8 acres and no riding lawn mower! Fortunately most of that is wooded, so I gu... Read more


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