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    EBLOOMING   67,206
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God calls Adelaide into the USA Air Force

Saturday, February 15, 2014      8 comments

My youngest grand daughter Adelaide is going into the Air Force. I remember those little eyes that sparkled with fun when she was little. She had curly red hair that bounced when she ran, a smile that could melt the hardest of hearts. Pla... Read more

Words Beautiful Words

Sunday, February 09, 2014      5 comments

"Words kill, words give life; they’re either poison or fruit—you choose." Proverbs 18:21 (MSG) I am going to ask God to help me to speak words of encouragement in all the relationships He brings into my life today. Words that build up ... Read more

Smart Ways To Soothe Muscle Soreness

Tuesday, January 21, 2014      4 comments

Smart Ways to Soothe Sore Muscles Decode, Treat and Prevent 5 Common Types of Post-Workout Pain -- By Jennipher Walters, Certified Personal Trainer and Fitness Instructor Muscle Cramps At one time or another, you've probably ... Read more

Mud Mucking In The Rain ~ umbrella in hand...5k Pearl Pilates for Parkinsons

Sunday, September 29, 2013      7 comments

I want to thank my daughter for inviting me to the Parkinson's walk at Oaks Park. It was a bit difficult for me to do a 5K since I am not really in that great of shape. (Mud, mucking in the rain no less) It sure reminded me to get going, get wit... Read more

Setting Goals Helps Me To Become S.M.A.R.T.

Tuesday, July 23, 2013      6 comments

emoticon Victory!! emoticonRead more

S M A R T

Friday, July 19, 2013      4 comments

It has been awhile since I posted a blog (two months to be exact) so thinking that I must do a goal post: This week I plan to do and am willing to do using SMART plan: S= specific M= measurable A= attainable R... Read more

Hurrah! Week 1 Finished ~ Lucky Seven ~ Successfully

Monday, May 20, 2013      4 comments

I have made the decision to do The Spark Solution for 2 weeks, seven days because of the rut I was in; going up and down on the scale and boredom with my same old same old. (Not the fault of anyone but my own) My mind and body needed a change.... Read more

THE DAY IS HERE ~ TWO WEEKS TO CHANGE MY LIFE

Saturday, May 11, 2013      5 comments

My SPARK SOLUTION has arrived. I am deep into it read Part I, the 14 day jump start. Also I will need a few items from the list of the foods I will need for 2 week starting Monday. I have a lot of the items and this is not new stuff for me. ... Read more

ANY DAY NOW

Thursday, May 09, 2013      3 comments

I am sitting by the window waiting for the delivery truck to bring "The Spark Solution". They should come today the 9th of May. My daughter and I are going to Helga's Lilac Orchard today for mom's day. I will come back and post pictu... Read more

I AM OFFICIAL

Sunday, May 05, 2013      6 comments

I ordered the Spark Solution!!! This entitles me to membership to Spark Guys Team for THREE months. I will be given tips on how to best DO THIS because I will have a coac... Read more

SPARK GUYS CHECKIN GAVE ME LOTS TODAY!

Monday, February 18, 2013      5 comments

emoticon I did lots of spinning today because I finished SPARK GUYS CHECK IN!!! SEVENTY THREE POINTS!!! THANKS... Read more

FOR ME SETTING GOALS MEANS...WILLINGNESS TO ACT

Tuesday, December 04, 2012      5 comments

GOALS??? emoticon emoticonRead more

TRANSFORMATION

Saturday, August 04, 2012      8 comments

TRANSFORMATION Chapter 6 MTC Assignment: Come up with a spiritual marker. Examples: frame a word... Read more

BENEFITS of ACCOUNTABILITY

Thursday, July 12, 2012      5 comments

Got a plan & 'DO THE RIGHT THING'...one of the first steps to developing a healthy lifestyle of eating..it is realistic and I am accountable since I have started with SPARK PEOPLE!!! Read more

SECRETS MY BODY REVEALS

Thursday, June 28, 2012      5 comments

Chapter 3 ~ Getting A Plan "My changing body revealed all my secrets...poor food choices were sabatoging my body, my mental energy, and even my spirit. Food had become like a drug. And, honestly, a good drug choice for a Christian woman. ... Read more


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