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    EARTHGIRL145   5,464
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TF Prep Schedule - Week 1 - Take 2

Sunday, January 06, 2013      2 comments

Turbo FIRE Prep Schedule - Week 1 (1/7 - 1/13/13) Monday - Fire 30 Class + Stretch 10 Class It was tough but I did it. Super happy and feeling g... Read more

TF Prep Schedule - Week 1

Monday, December 31, 2012      1 comments

Turbo FIRE Prep Schedule - Week 1 (12/31/12 - 1/6/13) Monday - Fire 30 Class + Stretch 10 Class Tuesday - Stretch 40 Class Wednesday - Tone 30 Class Thursday - F... Read more

Well when you put it that way...

Wednesday, November 14, 2012      1 comments

Well when you put it that way I guess I really do have time. Over the last year I have had a crazy work schedule. I have spent a lot time in hotels away from the comf... Read more

NEVER QUIT PLEDGE!

Tuesday, August 07, 2012      2 comments

Never Quit Pledge Tuesday, August 07, 2012 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself f... Read more

Do or Do not...

Sunday, July 29, 2012      5 comments

There is no try. ~ Master Yoda I have spent so much time in my head its ridiculous. Its time for ACTION not contemplation. I have all the tools. I have all the insight. I everything I need for my journey. I simply need to DO. Baby ste... Read more

What a ride...

Monday, December 19, 2011      4 comments

In my last blog I talked about my frustration with plateaus and my success with maintenance. Today’s entry is about so many things… roller coasters, urge to run, fitting in smaller clothes, and breaking plateaus. Roller Coasters I FIT ... Read more

Plateaus Suck!

Monday, October 31, 2011      4 comments

Yeah I said it. I have been at a plateau for about four months now. Gaining and losing the same 5 pounds. So frustrated. But you know what the best part of this whole experience is? Although I am experiencing a plateau I have not gained. I have ... Read more

K.I.S.S.

Monday, August 08, 2011      3 comments

Hello All! It has been a long time. Over two months since I’ve blogged or tracked my nutrition or fitness. I could say that it was because of work and how it has gotten really crazy busy, which it has. I could also say that it was because I’m ... Read more

Struggling

Sunday, May 29, 2011      3 comments

For the last three weeks I have been struggling with old habits. Right now I have 4cc's in my band and there is little to no restriction. There is minor restriction in the morning but it doesn't last very long at all. I have another week before ... Read more

Like and Love

Sunday, May 15, 2011      2 comments

Hello All. Just wanted to share with the team. Like... I'm starting to really like how I look. This is huge as I have NEVER liked how I looked. NEVER. I look in the mirror and I 'm blown away. The changes in my face and my body are ama... Read more

April - A Month In Review

Sunday, May 01, 2011      0 comments

Hello all! It has been a while since I have blogged and I want to catch you up on what has been going on and how I have been doing. I went back to work April 11th. I was excited and worried all at the same time. Excited to go back and show ... Read more

Things I have noticed

Monday, March 28, 2011      2 comments

Four weeks down and I'm feeling good. Everything is healing up great. I'm adjusting to the new lifestyle and so far so good. It hasn't been easy but, I am still very happy with my changes. Change is always hard and before surgery I had all kinds... Read more

How Do You Measure Success?

Saturday, March 19, 2011      3 comments

I've been obsessed with the scale the past three months and the past two weeks it has not moved. All the logic in the world has not staved off the disappointment I feel. It always amazes me how invested I am in the number on the scale and how my... Read more

Once again into the gym...

Wednesday, March 16, 2011      2 comments

I've always been an athlete. In high school and college I played Tennis, Volleyball, and Track and Field (shot putt, discus, and javelin) and I was always a "big girl" and always did very well. That competitive nature is still in me, but over ti... Read more

Oh the horror!

Sunday, March 13, 2011      1 comments

I met my BFF at Claim Jumpers today for lunch. Meeting for lunch, breakfast, dinner, snack, coffee, desert is something I have done so many times in the past. I'm in the puree food stage so I ordered a cup of the Potato Cheddar Soup (297 calorie... Read more


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