Advertisement -- Learn more about ads on this site.


    EAGLEBIKER38913  
SparkPoints
 
 
EAGLEBIKER38913's Blog Entry Summary View



Good Start to the Day

Tuesday, March 31, 2009      2 comments

I woke up at 3AM and... +did the dishes +tidied the kitchen, swept, mopped +put away the last of the clean clothes +tidied the dining room and den +gathered the trash (for Alex to take out, today is trash day) +finished logging from ... Read more

What am I going to do?

Tuesday, September 30, 2008      5 comments

I GAINED EIGHT POUNDS THIS PAST MONTH! From 8/30 weigh-in at 149 to this morning at 157. 157 was the weight Iwas when I started Spark in Feb07. I've gotten down as far at 142 in Nov07. The holidays are coming up, and I don't see my family o... Read more

I Actually Binged

Thursday, August 28, 2008      4 comments

It's been a long while since I have.... I had several candy bars from teh office dish throughout the day, and I was the last one to leave so I had about four in the space of two mintues. I came home and made a veggie sandwhich, then had a turkey... Read more

Days 5 - 9

Wednesday, August 13, 2008      0 comments

Day 5: Food is a pleasure, which is why we sometimes eat too much! Create a list of your favorite foods by writing them down INSTEAD of eating them when you want them. Next to each food, write when, how often, and how much of each food you'll ea... Read more

4 of 100 Days: The Road

Friday, August 08, 2008      1 comments

Weight loss is a journey so today I'm making a map. Just like when you're driving you have to stay between the yellow and white lines, I'm going to define the boundaries of my road. NARROW PATH: The most I could do if I were perfect. A ca... Read more

Willpower

Thursday, August 07, 2008      0 comments

Motivation isn't all about mushy-gushy feelings and staying positive and being your personal cheerleader. Willpower isn't always abotu holding back from doing something unproductive. Motivation also involves using willpower by telling yours... Read more

Interested versus Commited

Thursday, August 07, 2008      0 comments

I wrote earlier about determination. Am I commited to losing weight or interested in losing weight? You can't accomplish great things by half-a$$ing it. Today I have decided that I will lose weight. This is my declaration: I AM DETERMINED T... Read more

Overcoming "I Can't"

Thursday, August 07, 2008      1 comments

List of fears or negative behaviors: *becoming pregnant before cutting down my drinking and losing weight *drinking too much *sleeping late *Eating immediatly when I get home and then snacking until dinner Read each aloud then say, ... Read more

100 Days to Weight Loss

Wednesday, August 06, 2008      4 comments

I've subscribed to TX.PATRICIA's blog who's going through a 100 days to weight-loss book. The first thing you do is write ten reasons you want to lose weight: 1) To improve my sex life 2) To feel less crazy-fat when I get pregnant 3) Co... Read more

I feel like a WINNER!

Wednesday, July 30, 2008      1 comments

Okay, I'm back in business, on the plan, doing my t-h-a-n-g. AMSCIPIO was up at 5A to get ready to attend a CLE in another town, and I laid in bed until about 5:50A. I was out the door at 6:07A (before he was), biked to the park, and did 3... Read more

WTF! My body is CRAZY!

Sunday, July 27, 2008      2 comments

So for those just tuning in, AMSCIPIO and I weigh-in on Sunday. WE get three tries throughout the day and record the lowest. Yesterday I was 150.0 and last week I was 149.6 (up from 149 the week before) so I wasn't excited. Also, I've drank... Read more

Christians: Church Attendance Credo ReEvaluation

Sunday, July 27, 2008      4 comments

BACKGROUND: I am a Christian. My husband is Russian Orthodox, but has attended Greek churches, grew up in an Antiochian church, and is currently going to an OCA church. (I'm just as baffled as you.) I haven't gone to church since I was abo... Read more

And It Feels So Good

Friday, July 25, 2008      4 comments

I've taken a bit of a break. I've tracked but not stayed on-track since Wednesday. It's about time for my period, and I just need a breather from weight-loss taking every waking moment. Today... AMSCIPIO stopped by work and gave me a sugar-... Read more

Weigh-In

Sunday, July 20, 2008      2 comments

Up 2lbs and I've been working like a DOG! I faltered this weekend nutritionally. I blame TOM. I looked back at my weigh-ins over the past five weeks. I started at 150.2 and am now at 149.6 . That's .8lb loss for five weeks! *frustrated... Read more

Ever think,

Wednesday, July 16, 2008      2 comments

So, last Thursday after my friend left (We'd been watching TV.) I changed and went outside to clean up the yard. We recently got a wheelbarrow, and AMSCIPIO and his friends were still playing Warhammer40k in the front of the house. It was ... Read more


1 2 3 4 Last Page