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Home computer tune-up

Sunday, May 01, 2011      3 comments

Is your home computer acting sluggish? Just generally not as crisp as when new? Are you having concerns with viruses, malware or spyware? Then this book is for you. If you are in the Dayton Ohio area, you may consider attending the seminar too. ... Read more

A Computer Repair Book (Maintenance Tips for the Home Users)

Thursday, April 07, 2011      5 comments

This is a blatant commercial. Check out my new book at www.acomputerrepairbook.com. If you're seeing this, you need it. emoticonRead more

Why DST is good!

Sunday, March 13, 2011      5 comments

"The days are longer and the sun is out longer. It allows for more outdoor activities with friends and family. Losing that hour is a prelude to seasons that include Easter, Memorial Day weekend and the Fourth of July and other outdoor festivals.... Read more

Thoughts on being "NORMAL"

Friday, March 11, 2011      9 comments

Many of us strive to be "normal". So much so that er hinder our journey. So, what is normal? Really! Are any of us "normal"? Or is it "us" who define who we are - our "normal"?... Read more

Goals

Friday, February 11, 2011      8 comments

Looking forward, THE GOAL may seem impossible to accomplish. Looking backward toward the goal accomplished may cause one to say, "WOW! That was soooo easy!" So always act like to goal has been met... Anything in moderation. Absolute denial ... Read more

Today...I wish you a day of miracles-

Tuesday, January 18, 2011      5 comments

Today...I wish you a day of miracles- A fresh pot of coffee you didn't have to make yourself. An unexpected phone call from an old friend. Green lights on your way to work or shop. I wish you a day of little things to rej... Read more

2010 was a success!

Friday, December 31, 2010      5 comments

While I didn't lose as much as I wanted, I learned a lot and set a downward trend. That makes the year a success!... Read more

1 YEAR SPARKAVERSARY

Wednesday, December 29, 2010      7 comments

(Is that even a word?) One year and twenty pounds down. While I didn't make my 50 pound goal, I did make progress and will continue to do so. I went fron a tight 42" waist to a loose 40. My new goal is the other 30 pounds and another 2" l... Read more

Memory

Sunday, December 26, 2010      8 comments

I have several excuses for memory lapses. Chief among them is as I "mature", my memory banks are becoming filled. To remember a new item, I have to push something out. But seriously, I have three daily mental exercises. I do an on-line cros... Read more

Before you critize another,

Friday, December 24, 2010      7 comments

Walk a mile in their shoes, Then you'll be a mile away - and have their shoes. (Borrowed from my 16 year old, National Honor Society, multi-talented Granddaughter.) ... Read more

Another barrier broken

Thursday, November 18, 2010      13 comments

Broke through the 215 pound barrier - 214.8. FINALLY!!!... Read more

Hate DST!

Monday, November 08, 2010      16 comments

Spent all summer trying to sleep past 4:30 a.m. Just got it going and along comes the time change. Now back to awakening at 3:30! It's REALLY dark at 3:30!... Read more

So much to do, so little energy!

Sunday, October 17, 2010      3 comments

Up at 4 a.m. with a head full of things to do. Too early for most but little energy anyway. Then figured out the birthday party I thought was at 4 p.m. is at noon. Will enjoy it but still lose a big chunk out of the middle of the day. Will proba... Read more

Philosophy

Thursday, October 14, 2010      8 comments

What is done is done. There are no "take backs" in life.... Read more

COOOFFEEEE!!!!!

Saturday, September 04, 2010      16 comments

I don't see how anyone can live without it. All this talk on sparkpeaple about giving it up. I can hardly contain myself! O.K. Truth time. I was an "all-day" black coffee drinker - No! Really. I had a permanent crook in my cup finger. I'm n... Read more


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