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    EAA789   15,534
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15,000-19,999 SparkPoints
 
 
EAA789's Blog Entry Summary View



Update on Last's weeks goal

Monday, September 17, 2012      1 comments

So last week I set out to track my nutrient intake: I found that I was within range for sodium Above range for protein on most days Within range for carb Within or Above range for sugars Within or Above range for fats Below range ... Read more

Goal for the week

Tuesday, September 11, 2012      1 comments

My goal for this week is to not only stay within my calorie range, but my nutrition ranges as well. I will be striving to hit the mark for protein, sugar, fiber, sodium, in addition to calories. Read more

BLC 15 Reflection

Sunday, August 26, 2012      2 comments

Wow, time flies. I have been reluctant to post because honestly I'm not a big fan of blogging. Well BLC 15 is over and I will definitely be joining the next one. This was a true test in commitment and consistency. I set out to lose a bunch of we... Read more

WUB #5 Build on Momentum

Sunday, August 05, 2012      0 comments

I re-started the Insanity DVDs. It was seriously a mental test- I cried, came up with every excuse known to man, cried some more, but finally I started them again. I am glad I took the needed rest for my elbow, but it is really really hard to ge... Read more

WUB #4 Should I be pleased or disappointed? Tis the question of the day

Sunday, July 29, 2012      2 comments

I skipped last week's WUB and weigh-in. Actually, i weighed-in that week but didn't remember to post it before the deadline. So the past week and half have been pretty hectic- and by hectic I just mean out of my normal routine. The first we... Read more

WUB #2 BLC 15

Sunday, July 15, 2012      2 comments

Okay: I weighed in at -1 this week, which brings me back to my starting point. I guess I got rid of the water from last week, but I have no scale improvements. To say that I'm disappointed is truly an understatement. This week's challe... Read more

BLC 15 Fitness Plan

Tuesday, July 10, 2012      2 comments

As part of this week's challenge, I'm entering my fitness plan: Sunday: 60 minute super spin emoticon Monday:... Read more

WUB #1 BLC 15

Sunday, July 08, 2012      4 comments

Sigh... I weighed in approximately +1 from last week. It's TOM so it could be due to water but I feel so so disheartened. I know it's silly of me to fret over one pound but I just don't understand. I am scrolling through the challenge board... Read more

Monthly Goals (BLC #15)

Monday, July 02, 2012      3 comments

I'm pretty excited to be a part of this BLC. My July goals: 1. Hydration! Drink 6-8 glasses of water per day. 2. Track daily. Use my mobile app to track every thing, every day whether it's a "good" day or not. I want to have a 30 day trac... Read more

I forgot how amazing being active feels

Thursday, September 16, 2010      3 comments

So I have been consistent with my bike. It is my primary mode of transportation and I ride it at least 30 minutes every day. I have also gotten into the habit of riding it as soon as I get home from work, adding another 20-30 minutes for the day... Read more

BLC14- I'd like to Join!

Tuesday, September 14, 2010      2 comments

Hey! I have been seeing the BLC 14 icon in multiple places but didn't realize that you need an invite to participate. If anyone is on the team, would you please send me an invite? I am ready to knock off some pounds with this Read more

On Failure

Monday, September 06, 2010      3 comments

"Failure is simply the opportunity to begin again, this time more intelligently."- Henry Ford I have been working out on the elliptical for about a month now. We were previously staying in a location that offered a nearby gym. I gradually s... Read more

It's been long, too long...

Sunday, September 05, 2010      4 comments

Wow, I believe it's been nearly a year since i *fully* immersed myself into SP- not just popping in to add exercise, but actually looking through content, writing something, thinking about what I am tracking. I don't want to go through the... Read more

Updates & Stuck on W6

Saturday, October 24, 2009      3 comments

It's been a busy semester, so far.. and we're only half way done! I have been trying to maintain a balance but have only been somewhat successful. My running (C25K) has suffer... Read more

Week 6 Day 3.. shin splints, repeats... Can I do this?

Tuesday, September 29, 2009      3 comments

Hi emoticons. I am feeling particularly frustrated today. Last week was Week 6 for me (Couch 2 5k). I have been ... Read more


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